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2 - Incentivize Yourself
Joshua John Clarkson, University of Cincinnati
Book:

Mastering Self-Control

Published online:

03 June 2021

Print publication:

24 June 2021, pp 29-52
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Summary

The focus of this chapter is on the importance of identifying the various incentives that promote self-control. Indeed, whether intrinsic or extrinsic, those reasons can provide numerous insights into how we can incite action to facilitate goal pursuit. Importantly, the issue of motivation is expansive, but the simple exercise of identifying the fundamental reasons driving our goals offers invaluable insight into the incentives that motivate us to satisfy those reasons and manifest our goals across a range of circumstances.