Hostname: page-component-586b7cd67f-2brh9 Total loading time: 0 Render date: 2024-11-26T20:06:08.279Z Has data issue: false hasContentIssue false

Rhythms of learning — a model of practice supporting youth mental health in the era of COVID-19

Published online by Cambridge University Press:  10 January 2022

Simon C. Faulkner*
Affiliation:
Rhythm2Recovery, Melbourne, Victoria, Australia
*
Address for correspondence: Simon Faulkner, Rhythm2Recovery, 113 Graham St, Port MelbourneVIC3207, Australia. Email: [email protected]
Get access

Abstract

The COVID-19 pandemic has led to a significant increase in demand for mental health services for young people. This demand comes on top of a preexisting surge in mental health presentations for our youth, and it places extraordinary demand on support services and the professionals who deliver them. Concurrently, it is recognised that engaging and working with young people and their mental health has its own unique challenges, and that many young people find direct ‘talk-based’ therapies confronting. This article examines the use of a model of group work practice combining the benefits of rhythmic music with reflective discussions as a response to the dual challenges of workplace burnout and client engagement. It reflects on the important role music has to play in young lives and how this can be extended into therapy in a fun and uplifting manner. It draws attention to the long history of rhythmic music within traditional healing practices and the emerging scientific evidence supporting this approach.

Type
Practitioner Paper
Copyright
© The Author(s) 2022. Published by Cambridge University Press

Access options

Get access to the full version of this content by using one of the access options below. (Log in options will check for institutional or personal access. Content may require purchase if you do not have access.)

References

American Psychological Association. (2001). Stress effects on the body. https://www.apa.org/helpcenter/stress/effects-musculoskeletal Google Scholar
Bittman, B., Bruhn, K.T., Stevens, C., Westengard, J., & Umbach, P.O. (2003). Recreational music-making: A cost-effective group interdisciplinary strategy for reducing burnout and improving mood states in long-term care workers. Advances in Mind-Body Medicine, 19, 415.Google ScholarPubMed
Blenkiron, P. (2005). Stories and analogies in cognitive behaviour therapy: A clinical review. Journal of Behavioural and Cognitive Psychotherapy, 33, 4559.CrossRefGoogle Scholar
Buckner, J.D., Abarno, C.N., Lewis, E.M., Zvolensky, M.J., & Garey, L. (2021). Increases in distress during stay-at-home mandates during the COVID-19 pandemic: A longitudinal study. Psychiatry Research, 298, 113821. https://doi.org/10.1016/j.psychres.2021.113821 CrossRefGoogle ScholarPubMed
Campitelli, G., & Gobet, F. (2011) Deliberate practice necessary, but not sufficient. Current Directions in Psychological Science, 20, 280285.CrossRefGoogle Scholar
Chandra, M.L., & Levitin, D.J. (2013). The neurochemistry of music. Trends in Cognitive Sciences, 17, 179193.CrossRefGoogle Scholar
Earle, K.-M. (2017). Burnout in NSW School Counsellors: Relationships between mindfulness, career-sustaining practices and work setting. Journal of Student Engagement: Education Matters, 7, 7196.Google Scholar
Feiss, R., Dolinger, S.B., Merritt, M., Reiche, E., Martin, K., Yanes, J.A., Thomas, C.M., & Pangelinan, M. (2019). A systematic review and meta-analysis of school-based stress, anxiety, and depression prevention programs for adolescents. Journal of Youth and Adolescence, 48, 16681685. https://doi.org/10.1007/s10964-019-01085-0 CrossRefGoogle ScholarPubMed
Gerrity, D., & Delucia-Waack, J.L. (2006). Effectiveness of groups in schools. The Journal for Specialists in Group Work, 32, 97106. https://doi.org/10.1080/01933920600978604 CrossRefGoogle Scholar
Hallam, S. (2010). The power of music: Its impact on the intellectual, social and personal development of children and young people. International Journal of Music Education, 28, 269289. https://doi.org/10.1177/0255761410370658 CrossRefGoogle Scholar
Hasan, M., Kanna, M.S., Ramkrishnan, A.S., Iqbal, Z., Lee, Y., & Li, Y. (2019). Schema-like learning and memory consolidation acting through myelination. The Federation of American Societies for Experimental Biology Journal, 33, 1175811775. https://doi.org/10.1096/fj.201900910R CrossRefGoogle ScholarPubMed
Ho, P.L., Tsao, J.C., Bloch, L., & Zeltzer, L.K. (2011). The impact of group drumming on social-emotional behavior in low-income children. Evidence-Based Complementary and Alternative Medicine. Article ID 250708. https://doi.org/10.1093/ecam/neq072 CrossRefGoogle ScholarPubMed
Jäncke, L. (2008). Music, memory and emotion. Journal of Biology, 7, 21. https://doi.org/10.1186/jbiol82 CrossRefGoogle ScholarPubMed
Jones, B., Woolfenden, S., Pengilly, S., Breen, C., Cohn, R., Biviano, L., Johns, A., Worth, A., Lamb, R., Lingam, R., Silove, N., Marks, S., Tzioumi, D., & Zw, K. (2020). COVID-19 pandemic: The impact on vulnerable children and young people in Australia. Journal of Paediatrics and Child Health, 56, 18511855. https://doi.org/10.1111/jpc.15169 CrossRefGoogle Scholar
Kaleveld, L., Bock, C., & Maycock-Sayce, R. (2020). COVID-19 and mental health. Centre for Social Impact. https://www.csi.edu.au/media/uploads/csi_fact_sheet_covid_and_mental_health.pdf Google Scholar
Kelly, B.L., & Doherty, L. (2016) Exploring nondeliberative practice through recreational, art, and music-based activities in social work with groups. Social Work with Groups, 39, 221233. https://doi.org/10.1080/01609513.2015.1057681 CrossRefGoogle Scholar
Kenny, C. (2006). Music and life in the field of play: An anthology. Barcelona Publishers Google Scholar
Kulshreshtha, C. (2017). Nursey rhymes: A linkage between society and culture. International Journal of English Language, Literature & Humanities, 5. https://www.ijellh.com/OJS/index.php/OJS/article/view/2299 Google Scholar
MacDonald, R.A., & Wilson, G.B. (2014). Musical improvisation and health: a review. Psychology of Well-Being, 4, 20. https://doi.org/10.1186/s13612-014-0020-9 CrossRefGoogle Scholar
Martin, K.E., & Wood, L.J. (2017). Drumming to a new beat: A group therapeutic drumming and talking intervention to improve mental health and behaviour of disadvantaged adolescent boys. Children Australia, 42, 268276.CrossRefGoogle Scholar
McCarthy, C., Kerne, V., Calfa, N., Lambert, R. & Guzmán, M. (2010). An exploration of school counsellors’ demands and resources: Relationship to stress, biographic, and caseload characteristics. Professional School Counselling, 13, 146158.CrossRefGoogle Scholar
Morse, G., Salyers, M.P., Rollins, A.L., Monroe-DeVita, M., & Pfahler, C. (2012). Burnout in mental health services: A review of the problem and its remediation. Administration and Policy in Mental Health and Mental Health Services Research, 39, 341352. https://doi.org/10.1007/s10488-011-0352-1 CrossRefGoogle ScholarPubMed
Nicholson, S., Newell, S., & Collyer, B. (2020). Impacts of COVID-19 on children and young people who contact Kids Helpline. Australian Human Rights Commission. https://humanrights.gov.au/our-work/childrens-rights/publications/impacts-covid-19-children-and-young-people-who-contact-kids Google Scholar
Overy, K., & Molnar-Szakacs, I. (2009). Being together in time: Musical experience and the mirror neuron system. Music Perception, 26, 489504.Google Scholar
Papinczak, Z., Dingle, G.A., Stoyanov, S.R., & Hides, L. (2015). Young people’s use of music for wellbeing. Journal of Youth Studies, 18, 11191134. https://doi.org/10.1080/13676261.2015.1020935 CrossRefGoogle Scholar
Pascoe, R., Leong, S., MacCallum, J., Marsh, K., Smith, B., Church, T., & Winterton, A. (2005). National review of school music education: Augmenting the diminished. Australian Government Department of Education, Science & Training. https://researchrepository.murdoch.edu.au/id/eprint/9459/1/music_review_reportFINAL.pdf Google Scholar
Toyka, K.V., & Freund, H.-J. (2006). Music, motor control and the brain. Brain, 129, 27942798. https://doi.org/10.1093/brain/awl231 CrossRefGoogle Scholar
Vanstone, A.D., & Cuddy, L.L. (2010). Musical memory in Alzheimer disease. Journal of Neuropsychology, Development, and Cognition, Section B, Aging, Neuropsychology and Cognition, 17, 108128.CrossRefGoogle ScholarPubMed
Wigram, T. (2004). Improvisation: Methods and techniques for music therapy clinicians, educators, and students. Jessica Kingsley Publishers.Google Scholar
Winkelman, M. (2000) In Shamanism: The neural ecology of consciousness and healing. Bergin & Garvey.Google Scholar
Wood, L., Ivery, P., Donovan, R., & Lambin, E. (2013). To the beat of a different drum: Improving the social and mental wellbeing of at-risk young people through drumming. Journal of Public Mental Health, 12, 7079.CrossRefGoogle Scholar
Yun, Y.-B., & Ji-Eun, K. (2013). The effects of the Orff approach on self-expression, self-efficacy, and social skills of children in low-income families in South Korea. Child Welfare, 92, 123158 Google ScholarPubMed