Book contents
- Toxic Stress
- Reviews
- TOXIC STRESS
- Copyright page
- Contents
- Introduction: Your Body’s Hidden Symphony
- Part I The Problem
- Part II The System
- 4 Our Resilient Stress Response System
- 5 Symphony in 10-Flat by Usain Bolt
- 6 Resilience for Life – Yours
- 7 Fast Tracks to Dying Young
- 8 Scan the Lifespan
- Part III Measuring Toxic Stress
- Part IV Treatment
- Part V Our Next Frontier
- Appendix
- Acknowledgments
- Notes
- References
- Index
- About the Author
7 - Fast Tracks to Dying Young
from Part II - The System
Published online by Cambridge University Press: 18 April 2024
- Toxic Stress
- Reviews
- TOXIC STRESS
- Copyright page
- Contents
- Introduction: Your Body’s Hidden Symphony
- Part I The Problem
- Part II The System
- 4 Our Resilient Stress Response System
- 5 Symphony in 10-Flat by Usain Bolt
- 6 Resilience for Life – Yours
- 7 Fast Tracks to Dying Young
- 8 Scan the Lifespan
- Part III Measuring Toxic Stress
- Part IV Treatment
- Part V Our Next Frontier
- Appendix
- Acknowledgments
- Notes
- References
- Index
- About the Author
Summary
This chapter zeros in on six pathways to early death: genes and epigenetics, adverse childhood experiences, high-risk health behaviors, autonomic imbalance, hormonal turmoil, and low-grade inflammation. And each one of these pathways may weave through the others, eventually creating a Gordian knot of dysregulations that may be experienced by you as fibromyalgia, depression after a heart attack, or a perplexing and debilitating tremor in your hands and legs. This chapter closes with a summary of what we know about the stress and illness relationship and the key questions we need to study.
Keywords
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- Information
- Toxic StressHow Stress Is Making Us Ill and What We Can Do About It, pp. 127 - 150Publisher: Cambridge University PressPrint publication year: 2024