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Chapter 4 - Mapping the Benefits of Solitude

Published online by Cambridge University Press:  24 March 2024

Netta Weinstein
Affiliation:
University of Reading
Heather Hansen
Affiliation:
University of Reading
Thuy-vy T. Nguyen
Affiliation:
Durham University
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Summary

Imagine entering solitude, as either a familiar or foreign landscape; getting the lay of the land; then choosing a direction in which to go. With that approach to organizing our research subjects’ many diverse experiences, four categories of benefits emerged like cardinal directions on a map – north, south, east, and west. In solitude, we draw our own map and orient our individual compass as we venture down our chosen path. The direction one goes, toward a new or familiar destination, may vary depending on the day or moment, stage of life, or necessity or desire to achieve a certain goal.

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Chapter
Information
Solitude
The Science and Power of Being Alone
, pp. 65 - 86
Publisher: Cambridge University Press
Print publication year: 2024

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