Book contents
- Reviews
- Resilience
- Resılience
- Copyright page
- Contents
- Acknowledgments
- 1 What Is Resilience?
- 2 Optimism Belief in a Brighter Future
- 3 Face Your Fears
- 4 Moral Compass
- 5 Religion and Spirituality
- 6 Social Support
- 7 Role Models
- 8 Mind Your Body
- 9 Challenge Your Mind
- 10 Cognitive and Emotional Flexibility
- 11 Meaning, Purpose, and Growth
- 12 The Practice of Resilience
- Resilience Facing Death: A Tribute to Dr. Steven M. Southwick
- Abbreviations
- References
- Index
4 - Moral Compass
Published online by Cambridge University Press: 01 August 2023
- Reviews
- Resilience
- Resılience
- Copyright page
- Contents
- Acknowledgments
- 1 What Is Resilience?
- 2 Optimism Belief in a Brighter Future
- 3 Face Your Fears
- 4 Moral Compass
- 5 Religion and Spirituality
- 6 Social Support
- 7 Role Models
- 8 Mind Your Body
- 9 Challenge Your Mind
- 10 Cognitive and Emotional Flexibility
- 11 Meaning, Purpose, and Growth
- 12 The Practice of Resilience
- Resilience Facing Death: A Tribute to Dr. Steven M. Southwick
- Abbreviations
- References
- Index
Summary
In our modern times, it can feel like we have lost a sense of right and wrong, adding to feelings of fear and uncertainty. In this chapter we talk about how many of the resilient people we interviewed, including United States service members who were Vietnam War prisoners of war, used their moral compass to emotionally survive life-threatening situations. Building up and sticking to a moral compass takes practice, good role models, and a willingness to do the “right thing” despite personal consequences.
- Type
- Chapter
- Information
- ResilienceThe Science of Mastering Life's Greatest Challenges, pp. 71 - 86Publisher: Cambridge University PressPrint publication year: 2023