Skip to main content Accessibility help
×
Hostname: page-component-cd9895bd7-q99xh Total loading time: 0 Render date: 2024-12-22T21:33:30.315Z Has data issue: false hasContentIssue false

7 - Improving decision making through mindfulness

from Part II - Research

Published online by Cambridge University Press:  05 July 2015

Natalia Karelaia
Affiliation:
INSEAD
Jochen Reb
Affiliation:
Singapore Management University
Jochen Reb
Affiliation:
Singapore Management University
Paul W. B. Atkins
Affiliation:
Australian National University, Canberra
Get access

Summary

“Most men's awareness doesn's extend past their dinner plates.”

Scott Westerfeld, Leviathan

Introduction

With perhaps a few exceptions per day, we are seldom fully aware of our thoughts, actions, emotions, and what is happening around us. Even when it comes to making decisions, an activity that is often quite conscious, deliberate, and intentional, people are typically not as aware as they could be. We argue that as a result, decision quality may suffer. Consequently, mindfulness, most often defined as the state of being openly attentive to and aware of what is taking place in the present, both internally and externally (e.g., Brown and Ryan 2003; Kabat-Zinn 1982; 1990), can help people make better decisions. Making judgments and decisions is a fundamental human activity in both personal and organizational contexts. Decisions hold the potential for great gains: marrying the right person, accepting a job that fits well, putting one's savings into the right investments, or choosing the appropriate strategy for an organization. Decisions also hold the potential for great loss, pain, and suffering. Wrong decisions can destroy people, families, and organizations. People are haunted by rumination, even depression, looking back with regret at some of the decisions they made. Organizations are also a place of great decision blunders, such as the “merger” between Daimler Benz and Chrysler, or Coca Cola's decision to introduce New Coke.

Decision research has generally painted a rather bleak picture of individual and organizational decision-making capabilities, compiling a long list of biases (i.e. systematic errors) and problems such as overconfidence, confirmation bias, or the sunk cost bias (Kahneman 2011). Arguably, errors are partly due to the daunting difficulty of decision making: the need to process large amounts of information with limited capacity and time, the need to be clear about one's values and objectives, and the need to make difficult trade-offs. We believe that if mindfulness helps even to a small extent to improve decision making, individuals and organizations stand to gain considerable accumulated benefits.

Type
Chapter
Information
Mindfulness in Organizations
Foundations, Research, and Applications
, pp. 163 - 189
Publisher: Cambridge University Press
Print publication year: 2015

Access options

Get access to the full version of this content by using one of the access options below. (Log in options will check for institutional or personal access. Content may require purchase if you do not have access.)

References

Anderson, C. J. (2003). The psychology of doing nothing: forms of decision avoidance result from reason and emotion. Psychological Bulletin, 129(1), 139–66.CrossRefGoogle ScholarPubMed
Anderson, C. and Kilduff, G. J. (2009). Why do dominant personalities attain influence in face-to-face groups? The competence-signaling effects of trait dominance. Journal of Personality and Social Psychology, 96(2), 491–503.CrossRefGoogle ScholarPubMed
Arch, J. J. and Craske, M. G. (2006). Mechanisms of mindfulness: emotion regulation following a focused breathing induction. Behaviour Research and Therapy, 44(12), 1849–58.CrossRefGoogle ScholarPubMed
Arkes, H. and Blumer, C. (1985). The psychology of sunk cost. Organizational Behavior and Human Decision Processes, 35, 124–40.CrossRefGoogle Scholar
Atkins, P. W. B. (2013). Empathy, self-other differentiation and mindfulness. In Pavlovich, K. and Krahnke, K. (eds.), Organizing through empathy. New York: Routledge, pp. 49–70.Google Scholar
Banaji, M. R. (2001). Ordinary prejudice. Psychological Science Agenda, American Psychological Association, 14, 8–11.Google Scholar
Bandura, A. (1999). Moral disengagement in the perpetration of inhumanities. Personality and Social Psychology Review, 3(3), 193–209.CrossRefGoogle ScholarPubMed
Bargh, J. A. and Chartrand, T. L. (1999). The unbearable automaticity of being. American Psychologist, 54, 462–79.CrossRefGoogle Scholar
Bateson, M., Nettle, D., and Roberts, G. (2006). Cues of being watched enhance cooperation in a real world setting. Biology Letters, 2(3), 412–14.CrossRefGoogle Scholar
Bazerman, M. and Moore, D. (2009). Judgment in managerial decision making. 7th edn. Hoboken, NJ: Wiley.Google Scholar
Beitel, M., Ferrer, E., and Cecero, J. J. (2005). Psychological mindedness and awareness of self and others. Journal of Clinical Psychology, 61(6), 739–50.CrossRefGoogle ScholarPubMed
Berenbaum, H., Bredemeier, K., and Thompson, R. J. (2008). Intolerance of uncertainty: exploring its dimensionality and associations with need for cognitive closure, psychopathology, and personality. Journal of Anxiety Disorders, 22, 117–25.CrossRefGoogle Scholar
Birrell, J., Meares, K., Wilkinson, A., and Freeston, M. (2011). Toward a definition of intolerance of uncertainty: a review of factor analytical studies of the intolerance of uncertainty scale. Clinical Psychology Review, 31, 1198–208.CrossRefGoogle Scholar
Brown, K. W. and Kasser, T. (2005). Are psychological and ecological wellbeing compatible? The role of values, mindfulness, and lifestyle. Social Indicators Research, 74, 349–68.CrossRefGoogle Scholar
Brown, K. W. and Ryan, R. M. (2003). The benefits of being present: mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84, 822–48.CrossRefGoogle ScholarPubMed
Brown, K. W., Ryan, R. M., and Creswell, J. D. (2007). Mindfulness: theoretical foundations and evidence for its salutary effects. Psychological Inquiry, 18, 211–37.CrossRefGoogle Scholar
Bruner, J. S., Goodnow, J. J., and Austin, G. A. (1956). A study of thinking. New York: Wiley.Google Scholar
Buhr, K. and Dugas, M. J. (2002). The intolerance of uncertainty scale: psychometric properties of the English version. Behaviour Research and Therapy, 40, 931–45.CrossRefGoogle ScholarPubMed
Chatzisarantis, N. L. D. and Hagger, M. S. (2007). Mindfulness and the intention-behavior relationship within the theory of planned behavior. Personality and Social Psychology Bulletin, 33(5), 663–76.CrossRefGoogle ScholarPubMed
Chugh, D., Bazerman, M., and Banaji, M. R. (2005). Bounded ethicality as a psychological barrier to recognizing conflicts of interest. In Moore, D. A, Cain, D. M., Loewenstein, G., and Bazerman, M. (eds.), Conflicts of interest. Cambridge University Press, pp. 74–95.Google Scholar
Damasio, A. (1994). Descartes’ error: emotion, reason and the human brain. New York: Putnam.Google Scholar
Diener, E. and Wallbom, M. (1976). Effects of self-awareness on antinormative behavior. Journal of Research in Personality, 10(1), 107–11.CrossRefGoogle Scholar
Dulewicz, V. and Higgs, M. (1999). Can emotional intelligence be measured and developed?Leadership and Organization Development Journal, 20(5), 242–53.CrossRefGoogle Scholar
Eifert, G. H. and Heffner, M. (2003). The effects of acceptance versus control contexts on avoidance of panic-related symptoms. Journal of Behavior Therapy and Experimental Psychiatry, 34(3/4), 293–312.CrossRefGoogle ScholarPubMed
Festinger, L. (1957). A theory of cognitive dissonance. Stanford University Press.Google Scholar
Festinger, L. and Walster, E. (1964). Post-decision regret and decision reversal. In Festinger, L. (ed.), Conflict, decision, and dissonance. Stanford University Press, pp. 100–12.Google Scholar
Gigerenzer, G. and Goldstein, D. G. (1996). Reasoning the fast and frugal way: models of bounded rationality. Psychological Review, 103, 650–69.CrossRefGoogle ScholarPubMed
Goodall, K., Trejnowska, A., and Darling, S. (2012). The relationship between dispositional mindfulness, attachment security and emotion regulation. Personality and Individual Differences, 52(5), 622–6.CrossRefGoogle Scholar
Hafenbrack, A. C., Kinias, Z., and Barsade, S. (2014). Debiasing the mind through meditation: mindfulness and the sunk cost bias. Psychological Science, 25(2), 369–76.CrossRefGoogle ScholarPubMed
Haley, K. J. and Fessler, D. M. T. (2005). Nobody's watching? Subtle cues affect generosity in an anonymous economic game. Evolution and Human Behavior, 26, 245–56.Google Scholar
Heppner, W. L. and Kernis, M. H. (2007). “Quiet ego” functioning: the complementary roles of mindfulness, authenticity, and secure high self-esteem. Psychological Inquiry, 18(4), 248–51.CrossRefGoogle Scholar
Heppner, W. L., Kernis, M. H., Lakey, C. E., Goldman, B. M., Davis, P. J., and Cascio, E. V. (2008). Mindfulness as a means of reducing aggressive behavior: dispositional and situational evidence. Aggressive Behavior, 34(5), 486–96.CrossRefGoogle ScholarPubMed
Hodgins, H. S. and Knee, C. R. (2002). The integrating self and conscious experience. In Deci, E. L. and Ryan, R. M (eds.) Handbook of self-determination research. Rochester, NY: University of Rochester Press, pp. 87–100.Google Scholar
Hofmann, S. G., Sawyer, A. T., Witt, A. A., and Oh, D. (2010). The effect of mindfulness-based therapy on anxiety and depression: a meta-analytic review. Journal of Consulting and Clinical Psychology, 78(2), 169–83.CrossRefGoogle ScholarPubMed
Hogarth, R. M. (1987). Judgement and choice: the psychology of decision. 2nd edn. New York: Wiley.Google Scholar
Hogarth, R. M. (2001). Educating intuition. University of Chicago Press.Google Scholar
Hogarth, R. M. and Karelaia, N. (2007). Heuristic and linear models of judgment: matching rules and environments. Psychological Review, 114(3), 733–58.CrossRefGoogle ScholarPubMed
Iyengar, S. S., Wells, R. E., and Schwartz, B. (2006). Doing better but feeling worse: looking for the “best” job undermines satisfaction. Psychological Science, 17, 143–50.CrossRefGoogle ScholarPubMed
Kabat-Zinn, J. (1982). An out-patient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: theoretical considerations and preliminary results. General Hospital Psychiatry, 4(1), 33–47.CrossRefGoogle Scholar
Kabat-Zinn, J. (1990). Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness. New York: Delacorte.Google Scholar
Kahneman, D. (2011). Thinking, fast and slow. New York: Farrar, Strauss, Giroux.Google Scholar
Kahneman, D., Slovic, P., and Tversky, A. (1982). Judgment under uncertainty: heuristics and biases. New York: Cambridge University Press.CrossRefGoogle Scholar
Karelaia, N. (2006). Thirst for confirmation in multi-attribute choice: does search for consistency impair decision performance?Organizational Behavior and Human Decision Processes, 100, 128–43.CrossRefGoogle Scholar
Keeney, R. (1994). Creativity in decision making with value-focused thinking. Sloan Management Review, 35(4), 33–41.Google Scholar
Kernis, M. H. (2003). Toward a conceptualization of optimal self-esteem. Psychological Inquiry, 14(1), 1–26.CrossRefGoogle Scholar
Kernis, M. H. and Goldman, B. M. (2006). A multicomponent conceptualization of authenticity: theory and research. In Zanna, M. P (ed.), Advances in experimental social psychology. San Diego: Elsevier Academic Press, pp. 284–357.Google Scholar
Kidda, C., Palmeria, H., and Aslina, R. N. (2013). Rational snacking: young children's decision-making on the marshmallow task is moderated by beliefs about environmental reliability. Cognition, 126(1), 109–14.Google Scholar
Kiken, L. G. and Shook, N. G. (2011). Looking up: mindfulness increases positive judgments and reduces negativity bias. Social Psychological and Personality Science, 2, 425–31.CrossRefGoogle Scholar
Klayman, J. and Ha, Y-W. (1987). Confirmation, disconfirmation, and information in hypothesis testing. Psychological Review, 94(2), 211–28.CrossRefGoogle Scholar
Klayman, J., Soll, J. B., González-Vallejo, C., and Barlas, S. (1999). Overconfidence: it depends on how, what, and whom you ask. Organizational Behavior and Human Decision Processes, 79(3), 216–47.CrossRefGoogle Scholar
Lakey, C. E., Campbell, W. K., Brown, K. W., and Goodie, A. S. (2007). Dispositional mindfulness as a predictor of the severity of gambling outcomes. Personality and Individual Differences, 43(7), 1698–710.CrossRefGoogle ScholarPubMed
Lakey, C. E., Kernis, M. H., Heppner, W. L., and Lance, C. E. (2008). Individual differences in authenticity and mindfulness as predictors of verbal defensiveness. Journal of Research in Personality, 42, 230–8.CrossRefGoogle Scholar
Luce, M. F. (1998). Choosing to avoid: coping with negatively emotion-laden consumer decisions. Journal of Consumer Research, 24, 409–33.CrossRefGoogle Scholar
Luce, M. F., Bettman, J. R., and Payne, J. W. (1997). Choice processing in emotionally difficult decisions. Journal of Experimental Psychology: Learning, Memory, and Cognition, 23, 384–405.Google ScholarPubMed
Milkman, K. L., Chugh, D., and Bazerman, M. (2009). How can decision making be improved?Perspectives on Psychological Science, 4(4), 379–83.CrossRefGoogle ScholarPubMed
Miller, D. T. (1976). Ego involvement and attributions for success and failure. Journal of Personality and Social Psychology, 34(5), 901–6.CrossRefGoogle Scholar
Miller, D. T. and Ross, M. (1975). Self-serving biases in the attribution of causality: fact or fiction?Psychological Bulletin, 82(2), 213–25.CrossRefGoogle Scholar
Moore, D. A. and Healy, P. J. (2008). The trouble with overconfidence. Psychological Review, 115(2) 502–17.CrossRefGoogle ScholarPubMed
Rest, J. (1986). Moral development: advances in research and theory. New York: Praeger.Google Scholar
Rogers, C. (1961). On becoming a person: a therapist's view of psychotherapy. New York: Houghton-Mifflin.Google Scholar
Rudman, L. A. and Borgida, E. (1995). The afterglow of construct accessibility: the behavioral consequences of priming men to view women as sexual objects. Journal of Experimental Social Psychology, 31, 493–517.CrossRefGoogle Scholar
Ruedy, N. E. and Schweitzer, M. E. (2010). In the moment: the role of mindfulness in ethical decision making. The Journal of Business Ethics, 95, 73–87.CrossRefGoogle Scholar
Russo, J. E. and Shoemaker, P. J. H. (1992). Managing overconfidence. Sloan Management Review, 33, 7–17.Google Scholar
Russo, J. E. and Schoemaker, P. J. H. (2002). Winning decisions: how to make the right decision the first time. New York: Doubleday.Google Scholar
Salzberg, S. (2011). Real happiness: the power of meditation. New York: Workman Publishing.Google Scholar
Shapiro, S. L., Carlson, L. E., Astin, J. A., and Freedman, B. (2006). Mechanisms of mindfulness. Journal of Clinical Psychology, 62, 373–86.CrossRefGoogle ScholarPubMed
Shapiro, S. L., Schwartz, G. E., and Bonner, G. (1998). Effects of mindfulness-based stress reduction on medical and premedical students. Journal of Behavioral Medicine, 21, 581–99.CrossRefGoogle ScholarPubMed
Shepperd, J., Malone, W., and Sweeny, K. (2008). Exploring causes of the self-serving bias. Social and Personality Psychology Compass, 2(2), 895–908.CrossRefGoogle Scholar
Shoda, Y., Mischel, W., and Peake, P. K. (1990). Predicting adolescent cognitive and self-regulatory competencies from preschool delay of gratification: identifying diagnostic conditions. Developmental Psychology, 26(6), 978–86.CrossRefGoogle Scholar
Simon, H. A. (1945). Administrative behavior: a study of decision-making processes in administrative organization. New York: Free Press.Google Scholar
Staw, B. M. (1976). Knee-deep in the big muddy: a study of escalating commitment to a chosen course of action. Organizational Behavior and Human Performance, 16, 27–44.CrossRefGoogle Scholar
Staw, B. M. and Ross, J. (1978). Commitment to a policy decision: a multi-theoretical perspective. Administrative Science Quarterly, 23, 40–64.CrossRefGoogle Scholar
Tallis, F., Eysenck, M., and Mathews, A. (1991). Elevated evidence requirements in worry. Personality and Individual Differences, 12, 21–7.CrossRefGoogle Scholar
Taylor, S. E. and Brown, J. D. (1988). Illusion and well-being: a social psychological perspective on mental health. Psychological Bulletin, 103, 193–210.CrossRefGoogle ScholarPubMed
Teasdale, J. D., Moore, R. G., Hayhurst, H., Pope, M., Williams, S., and Segal, Z. V. (2002). Metacognitive awareness and prevention of relapse in depression: empirical evidence. Journal of Consulting and Clinical Psychology, 70, 278–87.CrossRefGoogle ScholarPubMed
Tversky, A. and Shafir, E. (1992). Choice under conflict: the dynamics of deferred decision. Psychological Science, 3, 358–61.CrossRefGoogle Scholar
Walach, H., Buchheld, N., Buttenmüller, V., Kleinknecht, N., and Schmidt, S. (2006). Measuring mindfulness – the Freiburg Mindfulness Inventory (FMI). Personality and Individual Differences, 40(8), 1543–55.CrossRefGoogle Scholar
Whitson, J. A. and Galinsky, A. D. (2008). Lacking control increases illusory pattern perception. Science, 322(5898), 115–17.CrossRefGoogle ScholarPubMed
Zacharakis, A. L. and Shepherd, D. A. (2001). The nature of information and overconfidence on venture capitalists’ decision making. Journal of Business Venturing, 16(4), 311–32.CrossRefGoogle Scholar
Zeidan, F., Johnson, S. K., Diamond, B. J., David, Z., and Goolkasian, P. (2010). Mindfulness meditation improves cognition: evidence of brief mental training. Consciousness and Cognition, 19, 597–605.CrossRefGoogle ScholarPubMed
Zhang, J., Ding, W., Li, Y., and Wu, C. (2013). Task complexity matters: the influence of trait mindfulness on task and safety performance of nuclear power plant operators. Personality and Individual Differences, 55, 433–9.CrossRefGoogle Scholar

Save book to Kindle

To save this book to your Kindle, first ensure [email protected] is added to your Approved Personal Document E-mail List under your Personal Document Settings on the Manage Your Content and Devices page of your Amazon account. Then enter the ‘name’ part of your Kindle email address below. Find out more about saving to your Kindle.

Note you can select to save to either the @free.kindle.com or @kindle.com variations. ‘@free.kindle.com’ emails are free but can only be saved to your device when it is connected to wi-fi. ‘@kindle.com’ emails can be delivered even when you are not connected to wi-fi, but note that service fees apply.

Find out more about the Kindle Personal Document Service.

Available formats
×

Save book to Dropbox

To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Dropbox.

Available formats
×

Save book to Google Drive

To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Google Drive.

Available formats
×