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2 - Lifestyle Factors Affecting Mental Health

from Part 1 - What Affects Children’s and Young People’s Mental Health?

Published online by Cambridge University Press:  27 October 2022

Meinou Simmons
Meinou Simmons
Affiliation:
Oxford City CAMHS
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Summary

Chapter 2 explores lifestyle factors which have a significant impact on children’s and young people’s mental health, including sleep, nutrition, exercise and movement, technology, bullying and academic pressures and alcohol and drugs.

Keywords

sleepfood and nutritionexercisetechnologybullyingacademic pressuresalcohol and drugs
Type
Chapter
Information
A Guide to the Mental Health of Children and Young People
Q&A for Parents, Caregivers and Teachers
 , pp. 26 - 70
Publisher: Cambridge University Press
Print publication year: 2022

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