Too often, people mindlessly scroll through their social media feeds and other online spaces to catch up on the activities of their friends and family or simply to pass the time. However, this behavior can leave them vulnerable to the more insidious aspects of online engagement, especially if they come across graphic online content – whether intentionally or without warning. In this chapter, the authors of Graphic discuss how bringing greater intentionality to one’s online engagement can serve as a protective force. They summarize the most recent research and insights from their interviews with diverse experts to illustrate tactics for deriving greater meaning from time spent online and ultimately how to use that engagement to not only protect oneself from psychological harm but also to potentially even flourish.