Book contents
- The Gift of Aging
- Reviews
- Additional material
- The Gift of Aging
- Copyright page
- Dedication
- Contents
- Tables
- Contributors
- Foreword
- Introduction
- 1 Map and Compass
- Part I Caring For Your Mind
- 2 A Goal Higher than Joy
- 3 Why Does Having Purpose Matter?
- 4 An Open and Determined Mindset
- 5 Autonomy
- 6 Dance, Lucille, Dance
- 7 The Golden Spurtle
- 8 Is Retirement Bad for My Health and Well-Being?
- 9 Humanitude
- 10 106 Proof
- 11 Killing Us Quietly
- 12 Brain Health across the Lifespan
- Part II Caring For Your Body
- Part III Caring For Yourself and Your Family
- Part IV Caring For Your Soul
- Acknowledgments
- Appendix: Elizabeth’s Original Mediterranean Diet Recipes
- Index
7 - The Golden Spurtle
from Part I - Caring For Your Mind
Published online by Cambridge University Press: 08 June 2023
- The Gift of Aging
- Reviews
- Additional material
- The Gift of Aging
- Copyright page
- Dedication
- Contents
- Tables
- Contributors
- Foreword
- Introduction
- 1 Map and Compass
- Part I Caring For Your Mind
- 2 A Goal Higher than Joy
- 3 Why Does Having Purpose Matter?
- 4 An Open and Determined Mindset
- 5 Autonomy
- 6 Dance, Lucille, Dance
- 7 The Golden Spurtle
- 8 Is Retirement Bad for My Health and Well-Being?
- 9 Humanitude
- 10 106 Proof
- 11 Killing Us Quietly
- 12 Brain Health across the Lifespan
- Part II Caring For Your Body
- Part III Caring For Yourself and Your Family
- Part IV Caring For Your Soul
- Acknowledgments
- Appendix: Elizabeth’s Original Mediterranean Diet Recipes
- Index
Summary
Career wellbeing is one of the major differentiators that helps people live into their 90s. Planning for the future. When plans don’t plan out the way you hope, though, that’s when you turn the page and make a new list. Developed Bob’s Red Mill, Healthy Foods. There are great benefits of keeping working. Important to help others. Search for something important to you, something you believe in. Even after significant setbacks and losses, keep believing. Never give up.
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- Information
- The Gift of AgingGrowing Older with Purpose, Planning and Positivity, pp. 42 - 49Publisher: Cambridge University PressPrint publication year: 2023