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11 - College: The Window of Opportunity

from Part Three - Prevention with Emerging Adults

Published online by Cambridge University Press:  14 November 2024

Sally M. Hage
Affiliation:
Springfield College
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Summary

Moving prevention for college students out of the mental health clinic and into the classroom changes the campus environment. A curricular approach to enhancing student resilience is described through an exemplar of a one-credit general education course focused on adaptive responses to stress, Changing Minds, Changing Lives (CMCL). The experiential, strength-based curriculum is designed to meet basic psychological needs, buffer predictable stress, and boost adaptive resilience. Based on a social–ecological model of resilience, the CMCL program functions as a campus opportunity structure teaching self-regulation skills, facilitating greater connectedness, and strengthening resilience capacities. The model operationalizes the resilience response as a set of concrete actions that facilitate adaptive reorientation and reorganization in the face of challenge, mobilize relevant assets and resources, and leverage social connections to navigate adversity. Evidence-based applications of strength-based pedagogy, mindfulness practices, expressive writing, and inclusive group process in the course structure are described, and empirical validation of model efficacy is reviewed.

Type
Chapter
Information
An Ounce of Prevention
Evidence-Based Prevention for Counseling and Psychology
, pp. 219 - 236
Publisher: Cambridge University Press
Print publication year: 2024

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