Book contents
- An Ounce of Prevention
- An Ounce of Prevention
- Copyright page
- Dedication
- Contents
- Figures
- Contributors
- Acknowledgments
- Part One A Foundation in Prevention
- Part Two Prevention with Children and Youth
- Part Three Prevention with Emerging Adults
- 8 Ecological and Developmental Approaches to Reducing Substance Use and Related Harms among Emerging Adults
- 9 Building Action from Awareness Movements
- 10 Best Practices in Building Comprehensive Strategies to Prevent Sexual Violence for College-Age Students
- 11 College: The Window of Opportunity
- Part Four Across the Lifespan: Adults and Families
- Part Five Closing
- Index
- References
11 - College: The Window of Opportunity
from Part Three - Prevention with Emerging Adults
Published online by Cambridge University Press: 14 November 2024
- An Ounce of Prevention
- An Ounce of Prevention
- Copyright page
- Dedication
- Contents
- Figures
- Contributors
- Acknowledgments
- Part One A Foundation in Prevention
- Part Two Prevention with Children and Youth
- Part Three Prevention with Emerging Adults
- 8 Ecological and Developmental Approaches to Reducing Substance Use and Related Harms among Emerging Adults
- 9 Building Action from Awareness Movements
- 10 Best Practices in Building Comprehensive Strategies to Prevent Sexual Violence for College-Age Students
- 11 College: The Window of Opportunity
- Part Four Across the Lifespan: Adults and Families
- Part Five Closing
- Index
- References
Summary
Moving prevention for college students out of the mental health clinic and into the classroom changes the campus environment. A curricular approach to enhancing student resilience is described through an exemplar of a one-credit general education course focused on adaptive responses to stress, Changing Minds, Changing Lives (CMCL). The experiential, strength-based curriculum is designed to meet basic psychological needs, buffer predictable stress, and boost adaptive resilience. Based on a social–ecological model of resilience, the CMCL program functions as a campus opportunity structure teaching self-regulation skills, facilitating greater connectedness, and strengthening resilience capacities. The model operationalizes the resilience response as a set of concrete actions that facilitate adaptive reorientation and reorganization in the face of challenge, mobilize relevant assets and resources, and leverage social connections to navigate adversity. Evidence-based applications of strength-based pedagogy, mindfulness practices, expressive writing, and inclusive group process in the course structure are described, and empirical validation of model efficacy is reviewed.
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- An Ounce of PreventionEvidence-Based Prevention for Counseling and Psychology, pp. 219 - 236Publisher: Cambridge University PressPrint publication year: 2024