This article employs a transnational perspective to examine the relationship between food and drink consumption by Italians in the United States in the nineteenth and twentieth centuries and Italy's process of nation-building. The phenomena of emigration and colonisation were often interlinked, especially after Italy's defeat at Adua, Ethiopia, in 1896. This threw prime minister Francesco Crispi's form of colonialism into crisis and launched a different approach, based on the creation of a ‘Greater Italy’: a sort of Commonwealth based on cultural and economic ties between the Kingdom of Italy and Italian communities abroad. They were asked to be the bridgehead for Italy's economic and cultural expansion by consuming its exports, especially food and drink products. This required the development of shared feelings of national belonging among the emigrants, by breaking down the local identities that still prevailed and were particularly evident in the sphere of diet, as well as in religion, social life and language. The article analyses the promotional material that reflected the drive to foster Italian national sentiment in the nineteenth and twentieth centuries, and which helped to create an Italy both within and outside national borders.