1. The Deflationary Challenge

Before outlining the deflationary challenge, it is important to clarify the key notion of meaning in life. Recent literature on this topic has tended to focus on the question “What makes a life meaningful?” rather than the question “What is the meaning of life?”. Many regard these questions as distinct even though their answers are potentially linked.Footnote ² The former question concerns individual lives—what, if anything, makes an individual life meaningful? The latter question concerns the universe as a whole and the place of humans within it—does the universe have a meaning and what cosmic significance do humans have? To see that they are distinct questions, note that it does not appear incoherent for someone to argue that individual lives are made meaningful by being connected in the right way to things of value, yet hold that humans have no cosmic significance and the universe has no ultimate point. I will follow the trend in the literature and discuss meaning in terms of individual lives rather than in terms of the human species or the universe as a whole.

A second important point to note about meaning in life is that there is broad agreement in the literature that it is an evaluative notion describing a kind of noninstrumental personal good that our lives can contain.Footnote ³ This means that the things (or thing) that constitute meaning are goods that it is worth having in your life for their own sake. All else being equal, the more of these goods we have in our lives the more desirable our lives will be, and the less of them we have the less desirable our lives will be.

The deflationary challenge alleges that meaning in life, understood in these terms, is not a distinct evaluative category from well-being. A promising way to press this challenge is to note various strong similarities between standard theories of well-being and standard theories of meaning in life. Here is Ben Bradley articulating this point:

Bradley concludes:

There are indeed the strong similarities that Bradley notes. Theories of well-being and theories of meaning in life both come in subjective, objective, and hybrid forms. Furthermore, the various goods (objective and subjective) that theories of well-being and theories of meaning appeal to closely correspond. For example, subjectivist theories of well-being have appealed to pleasure, desire fulfilment, life satisfaction, and value fulfillment (Tiberius Reference Tiberius2018). Subjectivists about meaning in life have also appealed to pleasure (Goetz Reference Goetz, Seachris and Goetz2016), desire fulfilment (Trisel Reference Trisel2002), life satisfaction (Hooker Reference Hooker, Athanassoulis and Vice2008), and value fulfillment (Alexis Reference Alexis2011). On the objectivist side, the same objective goods—knowledge, love, beauty, moral excellence, achievement, creativity, etc.—appear in both objectivist theories of meaning in life and objectivist theories of well-being. Generally, any view put forward about well-being will have some analog among views about meaning, and vice versa.Footnote ⁴

Bradley suggests that these strong similarities indicate a lack of distinctness.Footnote ⁵ Why would theories of well-being and theories of meaning in life coincide like this? Perhaps the best explanation is that they are actually theories addressing the same phenomenon. This explanation certainly seems like a leading candidate and its plausibility gives us a prima facie case against distinctness. However, to get a strong abduction we need to consider various alternative explanations and examine reasons for and against them, which is something I will address in the next section.

This challenge is further supported by noting that, as discussed above, the things (or thing) that constitute meaning are goods that it is worth having in your life for their own sake. This makes the coincidence between theories of meaning in life and theories of well-being even stronger. For example, suppose a theory of meaning in life says that meaning consists of three goods—truth, virtue, and beauty. It follows that the presence of these goods in your life is desirable for its own sake. Now compare this with a theory of well-being that counts these three things as final prudential goods. It also says that having each of these good things in your life is desirable for its own sake. Thus, both theories look very similar and, at first glance, it is hard to see how the theory of meaning in life is saying something different from the theory of well-being. By contrast, consider a moral theory that lists truth, beauty, and virtue as final moral goods. This theory would normally be understood as saying that these three goods are things worth having in the world for their own sake, and thus is clearly distinct from a theory of well-being that counts these things as prudential goods.

2. Four Responses to the Challenge

What I have called ‘the deflationary challenge’ is not widely recognized in the literature on meaning in life. The ‘strong similarity’ argument I develop above has received very little engagement.Footnote ⁶ In general, the possibility that meaning in life might collapse into well-being is not regarded as a serious threat. Nonetheless, it is common for discussions of meaning in life to explain (often only briefly) why it is a distinct category from well-being. From these explanations four potential strategies emerge for answering the deflationary challenge and defending the autonomy of meaning.

The first strategy draws on a defense of welfare hedonism offered by Haslett (Reference Haslett1990), Kawall (Reference Kawall1999), and Feldman (Reference Feldman, Bader and Meadowcroft2012). Most people judge that living a normal human life is preferable to living a more pleasurable life of artificially generated experiences in an ‘experience machine.’ Nozick (Reference Nozick1974) influentially argues that by making this judgment we are rejecting hedonism. Haslett, Kawall, and Feldman counter that the judgment is better explained by people valuing things beyond their own well-being. Maybe a life inside the experience machine is a better life for the person living it. Yet perhaps most people are justified in rejecting such a life because, in addition to their own well-being, they also value other things, such as authenticity or achievement, things which they miss out on in the experience machine.

Smuts (Reference Smuts2013a) appeals to this idea in order to distinguish meaning from well-being.Footnote ⁷ He suggests that what is especially unappealing about a life lived in the experience machine is that it lacks meaning. The experience of winning a Nobel Prize may feel great, but if it is a “fake” experience not based on any real-life achievement, then having it is not very meaningful. Given this, he suggests that when Haslett, Kawall, and Feldman argue that certain things can be valuable in your life even if they do not contribute to your well-being, the things they are referring to (authenticity, achievement, etc.) are valuable because they give your life meaning.

This position answers the deflationary challenge. Meaning does not collapse into well-being because, although there are various objective and subjective goods, well-being is correctly seen as only concerned with the subjective (or perhaps experiential) goods and meaning is correctly seen as only concerned with the objective (or perhaps nonexperiential) goods.Footnote ⁸ Theories of well-being that appeal to objective goods and theories of meaning that appeal to subjective goods are simply confused.

This response to the deflationary challenge boldly asserts that many accounts of well-being and meaning in life miss their target by appealing to goods in the wrong value category. However, it suffers from the following serious flaw. Suppose that evil scientists kidnap you in your sleep and plug you into an experience machine without you realizing what has happened. You then live the rest of your life in the machine having the same kinds of experiences that you would have had nonvirtually if you were never kidnapped. Meanwhile, your loved ones are devastated by your mysterious disappearance and never fully recover from their grief. Intuitively, your kidnappers have harmed you by depriving you of things (like a connection to reality) that are of fundamental importance to you. Even though you never realize what has happened, the end result seems bad for you—your life would have gone better if they had left you alone. Yet, Smuts (and Haslett, Kawall, and Feldman) must deny this and argue that even though on their view you are missing out on certain good things in your life, the actions of the kidnappers make no difference to how well your life goes for you. This is implausible.

A second strategy for answering the deflationary challenge is developed in the work of Metz (Reference Metz2007, Reference Metz2012, Reference Metz2013). He argues that it is a conceptual truth that hedonic states do not directly (i.e., noninstrumentally) contribute meaning to our lives. On the other hand, it is both conceptually possible and highly plausible that hedonic states have noninstrumental prudential value. A simple way to support Metz’s thesis is to compare two “wasted lives” with different hedonic qualities. Imagine two solitary couch potatoes, who spend their lives eating junk food and watching reruns of cheesy 90’s sitcoms. Now suppose that although neither of their lives is very enjoyable, the person living the first life takes slightly more pleasure in salty snacks and clichéd melodrama than the person living the second life. Thus, the hedonic balance of the first life is slightly better than that of the second life. Intuitively, this makes no difference to the meaningfulness of these lives; both lives seem equally lacking in meaning.Footnote ⁹ However, it does seem to make a difference to the prudential quality of these lives. If you had to choose between these two lives, you would choose the first life because of its (slightly) better hedonic balance. Even those who reject hedonism typically accept that other things being equal, it is better for you to have more rather than less pleasure in your life.

Metz goes on to suggest that pleasure being conceptually excluded from meaning in life but not excluded from well-being demonstrates that meaning and well-being are distinct normative categories. At face value, this appears to answer the deflationary challenge. If meaning and well-being are distinct then there is no threat of the former collapsing into the latter. However, as Kershnar (Reference Kershnar2014) points out, a version of the challenge remains. Metz shows how meaning and well-being might fail to overlap because only the latter includes noninstrumental hedonic value. However, even if this is so, meaning might still overlap with the nonhedonic components of well-being and thus might collapse into this aspect of well-being. Thus, a version of the “strong similarity” argument discussed above still applies. There is a strong similarity between theories of meaning in life and the nonhedonic components of theories of well-being. This similarity is surprising and calls out for explanation. The best explanation might be that meaning is just another way of talking about the nonhedonic components of well-being. Therefore, if Metz’s argument succeeds it only shows that the pertinent deflationary challenge is that of distinguishing meaning from the nonhedonic components of well-being.

A third strategy for answering the deflationary challenge can also be found in the work of Metz. Metz (Reference Metz2012, Reference Metz2014) argues that some events contribute meaning to your life without enhancing your well-being. He gives two examples. First, he suggests that sacrificing your life for a noble cause plausibly makes it more meaningful but does not enhance your well-being. For example, consider a patriot who heroically dies in an independence struggle. Her sacrifice plausibly adds meaning to her life, yet wouldn’t her life have gone better for her if she had instead lived longer and enjoyed more of the good things in life?Footnote ¹⁰ Second, certain posthumous events plausibly make your life more meaningful without enhancing your well-being. For example, Metz suggests that when Vincent van Gogh was posthumously recognized as a great artist this added significant meaning to his life without making it a better life to live for Vincent.

The problem with Metz’s argument is that contrary to what he claims, several major theories of well-being do attribute prudential value to noble sacrifices and favorable posthumous events. In the case of noble self-sacrifice, suppose your desire to advance your chosen cause is stronger than the various desires you have that can only be realized in a longer life. In that case, the desire fulfilment theory holds that sacrificing your life for this cause is best for you as it better satisfies your desires. Perfectionist and objective list theories are also able to account for noble self-sacrifice if they include moral excellence as an objective good. Sacrificing your life for a noble cause is one of the most morally outstanding acts you can perform and thus significantly boosts your moral excellence, which in turn increases your well-being according to these theories. Of course, the resulting increase in moral excellence might be offset by the loss of various prudential goods you could have realized in a longer life. Thus, all things considered, a morally praiseworthy self-sacrifice will sometimes be prudentially bad for you. However, the same point applies to theories of meaning. Sacrificing your life for a noble cause prevents you from engaging in many of the meaningful activities that a longer life affords. The meaning that your life gains through such sacrifice may well be outweighed by the many meaningful things you would have done had you lived longer. Thus, a clear difference between theories of meaning and theories of well-being has not been established.

Moving on to favorable posthumous events, the desire fulfilment theory explains how such events can have prudential value. It tells us that if these events satisfy desires that you had during your life, they are thereby good for you. For example, if Van Gogh wanted others to appreciate his art, then its posthumous recognition was good for him. Perfectionist and objective list theories are also able to explain posthumous prudential value if they include achievement as an objective good. Although many of our achievements are realized during our own lifetime, some do not fully come to fruition until after our deaths. For example, your life’s work having a positive influence on future generations is a significant achievement that only comes after your death. In summary, neither of Metz’s examples demonstrate a difference between theories of meaning and theories of well-being (although I will have more to say about this in the next section).

A final strategy for answering the deflationary challenge is to view meaning as one good among many that contribute to well-being yet argue that it nonetheless has an independent status that means it does not collapse into well-being. Because it views meaning as a component of well-being, this approach is able to explain both the strong similarities between theories of well-being and meaning, and the link between noninstrumental contributors to meaning and noninstrumental prudential goods. Kauppinen’s (Reference Kauppinen2012) account of meaning in life is the most prominent example of this approach. He holds that the well-being of your life is determined by both its hedonic balance and how meaningful it is. He then argues that a life is meaningful to the degree that it contains objectively valuable achievements with an appealing narrative structure.

When meaning is tied to well-being in this way, there is a serious risk that it loses its independent status. As Cheshire Calhoun observes:

To address this problem, the advocate of this approach must either establish that “meaning” makes a distinctive contribution to theorizing about well-being that wouldn’t otherwise be available or show that “meaning” has some normative significance beyond its role as a component of well-being. There are reasons to doubt that either of these things can be done.

Regarding the first, accounts of meaning that connect it to well-being have so far failed to show how meaning can make a distinctive contribution to theorizing about well-being. For example, Kauppinen’s position ties meaning to worthwhile achievements and an appealing narrative structure. Yet each of these notions was previously developed in the well-being literature without any appeal to the concept of “meaning.”Footnote ¹¹ When Kauppinen ties them together under the label ‘meaning,’ no new theoretical insights arise that extend the well-being literature.Footnote ¹² More generally, establishing a distinctive contribution to well-being seems unlikely unless “meaning” already has normative significance beyond well-being.Footnote ¹³

Regarding the second, there does not appear to be any good candidates for a type of normative significance that meaning has which does not overlap with well-being. The failure of the other strategies we examined above is one piece of evidence for this. For example, if noble self-sacrifices and favorable posthumous events were personal goods without prudential value, then “meaning” might perform the useful role of explaining their personal value. However, as we saw above, the claim that they lack prudential value is unsubstantiated. Further evidence comes from examining the various significant roles given to ‘meaning’ in the literature. For example, Susan Wolf says that meaning is concerned with:

However, these questions are typically answered by appeal to the various objective and subjective goods found in theories of well-being (which, as we saw earlier, overlap with those found in theories of meaning). Thus, there doesn’t seem to be any distinctive work that ‘meaning’ performs here. The answers that it might give to these questions are also given by theories of well-being (e.g., your life has a point and is worth continuing because you are realizing objective goods like love, truth, and beauty in it).Footnote ¹⁴

Likewise, Kauppinen (Reference Kauppinen2012) and Metz (Reference Metz2013) argue that there is an analytic connection between a life being meaningful and it being admirable. This suggests that meaning might play the normatively significant role of characterizing why some lives are more admirable than others. However, again it is not clear here that there is a special role that meaning can play which well-being cannot. For, as Hurka (Reference Hurka1993, 39) notes, perfectionist theories of well-being, such as Aristotle’s, can explain the admirability of our lives in terms of the excellences they exhibit. It seems likely that other attempts to find a distinctive normative role for meaning will suffer from some version of this problem.

Our review of the four strategies in this section strengthens the argument for the deflationary challenge outlined in the previous section. That argument pointed to strong similarities between theories of well-being and theories of meaning and suggested that they are best explained by meaning not being an independent category. The apparent failure of the four strategies considered in this section supports this abduction. This does not mean that a decisive case has been made for the deflationary challenge. However, a strong prima facie case has been made for it. Evidently, the strength of the challenge has been underestimated and the standard responses to it are inadequately developed. More work is needed to justify the claim that meaning and well-being are distinct.

3. Answering the Deflationary Challenge

The deflationary challenge is formidable. Yet, there are several promising responses to it that deserve further development. Rather than exploring these responses and systematically assessing their various strengths and weakness, I will instead focus in this article on one particular response that I find especially promising. This response comes from a novel account I develop of what meaning in life is and how it differs from well-being.

Before proceeding, it is important for me to note that the response I develop relies on a couple of key assumptions that are not universally shared. First, it assumes value pluralism—the thesis that there are multiple final goods that contribute to the meaning and well-being of our lives. Second, the arguments that motivate my account do not fit well with subjectivist accounts of meaning or well-being (which typically endorse value monism). Thus, to accept my account, one must assume that there are multiple final goods and that at least some of those goods are objective goods. Those who reject these assumptions will have to look elsewhere for an answer to the deflationary challenge.

The starting point of my account is an idea about well-being developed by Thomas Hurka (Reference Hurka1987, Reference Hurka1993).Footnote ¹⁵ We standardly assume that the goods that contribute to well-being do so by being summed together. However, Hurka suggests that in addition to the quantity of these goods, their balance also contributes to the level of well-being in our lives. As he puts it:

One way to motivate Hurka’s idea is to consider two lives containing the same total quantity of goods in balanced and unbalanced distributions. For example, consider someone who becomes an exceptional moral leader in her community, yet as a result, has limited time to develop her theoretical knowledge, aesthetic sensibilities, and loving personal relationships. Contrast this with an unexceptional, yet well-rounded, life of moderate achievement in all of these domains. Suppose that each of these lives ends up with the same total quantity of goods in it. Which would be the best life for the person living it? If all that matters is the total sum of goods in our lives, then these are equally good lives to live. However, intuitively, the well-rounded life is a better life for the person living it. When all else is equal, having a reasonable amount of each prudential good is preferable to having a lot of one and only a little of the others.

Hurka pushes this idea further and argues that a life containing a smaller total quantity of prudential goods can be preferable to one with a greater total quantity of goods, if the former life is well-rounded and the latter is lopsided. Of course, in each particular case, whether this does in fact hold will depend on both the difference in total quantity of goods between each life and how well-rounded or lopsided the distribution of goods is in each life. But the key point is that, at least sometimes, trading off some quantity of goods in your life for a greater balance of goods is best for you.Footnote ¹⁶

Indeed, one natural way to develop this idea is to suppose that the more imbalanced a life becomes in its distribution of goods the more detrimental to well-being each additional increment of imbalance is. Thus, imagine adding a small amount of imbalance to a life where the goods were previously perfectly balanced. This hardly seems to effect its overall level of well-being. By contrast, imagine adding the same small amount of imbalance to a life that is already significantly imbalanced. This seems to have a greater negative effect on the total level of well-being in that life.

Hurka’s idea that a balanced distribution of goods in your life matters for well-being has much intuitive appeal. Your life does seem to go better for you if it is more well-rounded. To further explore this idea, we should think about cases where people choose to live lopsided lives that excessively focus on one good to the detriment of others. For example, think of an artist prioritizing her art above all else. According to Hurka’s theory, in at least some of these cases it would have been better for the individual if, instead of narrow specialization, she had accepted a lower quantity of total goods in exchange for a more well-rounded life.

This might be right as far as well-being goes. However, there is something intelligible in someone seeing the prudential appeal of the well-rounded life and yet deciding that living a life containing a greater quantity of overall good is more important to her. This choice is understandable because among the things that matter to people is “making a mark” on the world through the goods they possess in their lives. Many of us want our lives to be significant through the presence of goods like love, theoretical knowledge, aesthetic excellence, moral virtue, and achievement, which allow us to have a positive impact on the world. The sheer quantity of such goods in your life determines how much of a “mark” your life makes. By contrast, whether your life is lopsided or well-rounded does not directly affect this. Same quantity equals same significance and impact regardless of whether it comes from one type of good or several. Therefore, when someone opts for a lopsided life containing more goods over a prudentially superior well-rounded life, we might understand them as prioritizing their life’s significance and impact (through the prudential goods it contains) above its overall prudential quality.

This suggests that there are two normative considerations that sometimes pull us in opposite directions. On the one hand, we want to live lives that go well for us. On the other hand, we want our lives to contain goods that make them more significant and impactful. When these two things clash we often experience them, phenomenologically, as two different sources of normative authority tugging us in different directions.

The first source of normative authority is well-being, but how should we understand the second? My proposal is that it is best understood as what we are talking about when we evaluate lives in terms of their meaning. In other words, the meaningfulness of your life is the degree to which it contains personal goods that make it significant and positively impactful.Footnote ¹⁷ On this basis, I advance the following theory. Meaning and well-being both arise from the same set of personal goods. Yet, they come apart when it comes to how those goods aggregate. An aggregation function combining quantity of goods and balance has much appeal when thinking about how well our lives go for us. However, when it comes to the meaning in our lives, balance seems unimportant. What matters is sheer quantity. The greater the quantity of goods in your life, the more significance and meaning it has.Footnote ¹⁸

This account of meaning in life, and its relation to well-being, has several attractive features. First, it answers the deflationary challenge. The challenge arises because meaning and well-being appeal to the same basic personal goods. As we saw in section 2, this undermines standard ways of distinguishing them. However, my account shows how they can be distinct even if they share a common pool of goods. Their difference lies not in the goods they accept, but in how they aggregate these goods. None of the arguments used to support the deflationary challenge apply to principles of aggregation—thus locating the difference in this axiological feature circumvents the challenge.

Second, my account of meaning makes sense of paradigmatically highly meaningful lives. Theories of meaning in life are often tested by how well they accommodate such paradigms. The lives of Confucius, Marie Curie, Albert Einstein, Mahatma Gandhi, Nelson Mandela, Pablo Picasso, and Mother Teresa are held up in the literature as some of the most meaningful lives that humans have ever lived.Footnote ¹⁹ It’s notable that all these figures lived lopsided lives focused on only one, or a small number, of final goods rather than spread evenly among many goods. This fits well with the idea that meaning is determined by the quantity of goods in your life, and is insensitive to whether those goods are balanced or unbalanced. Sheer quantity of good alone is plausibly what made these lives highly meaningful. For example, Einstein’s life was highly meaningful because it contained extraordinary amounts of goods like theoretical knowledge, creativity, and achievement.

The life of Leonardo Da Vinci provides a helpful comparison here. Leonardo’s total level of achievement is of the same calibre as those listed above, and he could certainly be added to the list. Yet, in contrast to their lives, his life was exceptionally well-rounded, involving achievements across several different domains. Although we might admire this aspect of his life, it does not seem to directly enhance its meaning. When we compare Leonardo’s life to lopsided lives of a similar calibre, we do not think of his life as more meaningful because it contained an exquisite balance that they lacked.

Third, my account gives a plausible picture of trade-offs in which you can opt for either a more meaningful life or a life that goes better for you. In certain circumstances, such trade-offs do not arise. For example, sometimes you can gain more good by spreading your talents wide instead of specializing, allowing you to maximize quantity and balance at the same time. Alternatively, sometimes the extra goods that come from specialization are so great that they override any resulting imbalance, meaning that a specialized life is better for you despite its imbalance.Footnote ²⁰ In these circumstances, we can pursue a life that is both meaningful and good for us without conflict. However, often we are not so lucky and find that we must choose between either having a greater quantity of goods in our life (and thus greater impact) or having a lessor quantity of goods that is compensated for by a higher degree of balance between them. According to my account, our choice in such circumstances is between a life of greater meaning and a life that goes better for us.

Two case studies are instructive here. The first is drawn from Hastings Rashdall’s reflections on the life of Charles Darwin (as quoted in Hurka Reference Hurka1987):

Rashdall’s sober assessment may seem incontrovertible. However, Hurka points out that Darwin saw things differently, reportedly lamenting to one of his daughters that:

Who has better captured the value of Darwin’s life, the man himself or Rashdall judging from afar? I suggest that each perspective is right in its own way. If our concern is meaningfulness, then Rashdall’s assessment is compelling. If Darwin had allotted more of his time to nonscientific pursuits, he likely would have achieved less, making his life as a whole less significant. However, Rashdall exaggerates the potential drop in achievement. Darwin discovered natural selection early in his adult life and was a systematic thinker who spent years sketching out ideas in notebooks before publishing them. If Darwin spent a little less time on scientific work then his output may have lessened, but there is no doubt that his scientific contributions would still have been substantial. This in turn makes it likely that, if Darwin had lived a more well-rounded life, then the greater balance in goods would outweigh their diminished total quantity. Therefore, if our concern is well-being then Darwin’s self-assessment has merit. Thinking of his own welfare, there were good reasons for him to lament that he neglected poetry and other nonscientific pursuits.

The second case study concerns the life of the renowned philosopher Derek Parfit. Early on in his life, Parfit showed outstanding promise in several different areas. In a biography of Parfit, Simon Beard writes:

Given such broad talents, a well-rounded life of high achievement was one direction that Parfit’s life could have taken. However, Parfit instead chose to live a highly specialized life, devoting himself to the pursuit of philosophical excellence. Indeed, he was notorious for the fanatical way in which he pursued this goal. At an Oxford memorial following his death, his sister Theodora Ooms recalled:

On one way of looking at Parfit’s life, his decision to monomaniacally pursue a single good was wise. After all, he was arguably the most important and influential moral philosopher of his era, and will probably influence generations to come. If he had spread his talents widely, he may have lived a rich and varied life with several notable achievements. However, it is unlikely that the total quantity of goods in such a life could match what Parfit achieved by his singular focus on philosophy.

On another way of looking at his life, Parfit chose unwisely because the additional good he was able to realize in his life could not compensate for its extreme lopsidedness. This judgment is supported by the fact that many of us, if asked to contemplate living an extremely lopsided life as Parfit did, would find something repulsive about it, even if we knew that it would allow us to make a much greater mark on the world.

On my account, these different perspectives arise from the contrast between evaluating a life in terms of its meaning and evaluating it in terms of its well-being. By choosing to live as he did, Parfit was able to live an exceptionally meaningful life. Yet, doing so came at a cost, causing his life to go less well than it might have gone for him. Given his views about personal identity and egoism, it is unsurprising that Parfit chose as he did. However, others facing the same trade-off would choose differently.Footnote ²¹

Both Darwin and Parfit lived lives of outstanding achievement, whereas most of us live unexceptional lives. Yet versions of the trade-off that they faced occur in our lives. Their lives are useful to study because the choices they faced were especially stark. In our lives, such trade-offs have lower stakes and are often less clear-cut. However, being aware of these trade-offs and conceptualizing them as pitting meaning against well-being can enable us to more effectively steer and navigate through our lives.

A final interesting feature of my account is what it tells us about noble self-sacrifices. Recall from section 2 that Metz takes these sacrifices to contribute meaning to your life without enhancing your well-being. There I dismissed his view because several major theories of well-being attribute prudential value to noble self-sacrifices. Nonetheless, despite this flaw in his argument, I think Metz is onto something. Intuitively, acts of self-sacrifice contribute more to meaning than they do to well-being. The freedom fighter who dies for her cause may realize certain prudential goods through her act, yet the meaning that her life gains does seem greater. My account of meaning in life can explain this. It tells us that in the case of meaning, a self-sacrifice is justified if the goods gained by the sacrifice (such as moral virtue or love) are greater than the goods lost by prematurely ending your life. However, in the case of well-being, it is not enough to simply compare the quantity of goods; we must also factor in how balanced their distribution is. The goods that come from a self-sacrifice, although they may be great, are typically just one or two. By contrast, the goods that you might have obtained had you continued living are typically more varied. Therefore, in some circumstances, even though you could gain a greater quantity of prudential goods by sacrificing yourself for a noble cause, it is better for you to continue living because the superior balance of goods this will give you outweighs the loss in total quantity. In such circumstances, meaning speaks in favor of self-sacrifice whereas well-being speaks against it. Thus, the intuition that noble self-sacrifices do more for meaning than well-being is vindicated. Because the good that your self-sacrifice adds to your life is typically lopsided, the value it adds to well-being (where balance matters) is generally less than the value it adds to meaning.Footnote ²²

I end this section with an important clarification. The discussion so far has operated under the simplifying assumption that in a pluralistic theory of personal goods, there are two main options for aggregating—aggregate by quantity alone or combine quantity with balance. However, a much richer range of options are on the table. First, hybrid theories of well-being and meaning in life are possible (see Parfit Reference Parfit1984; Kagan Reference Kagan2009; and Wolf Reference Wolf2010). These theories require that you subjectively endorse the objective goods in your life before they can contribute to its meaning or well-being. Second, some have argued that, in addition to the total quantity of goods in your life, the distribution of those goods in an upwards trajectory, or an attractive narrative pattern is relevant to the level of meaning or well-being in your life.

The account of meaning and well-being that I defend can be expanded to accommodate such views. For example, if you favor the hybrid theory you can interpret meaning as being about the quantity of goods in your life that you subjectively endorse and well-being as being about a well-balanced distribution of subjectively endorsed goods in your life. And if you hold that narrative structure is relevant to both meaning and well-being, you can build it into the relevant aggregation principles and yet still follow my account and use balance to separate meaning from well-being.

Of course, it is possible for someone to argue that well-being and meaning are separated not by balance but by another aggregation principle like narrative structure. Such a theory is in the same spirit as my proposal (by appealing to aggregation principles) yet differs in the details. However, I think that there is a strong intuitive case supporting “balance” that does not apply to other aggregation principles. Other aggregation principles, like narrative structure, have been independently proposed in both the well-being literature (see Velleman Reference Velleman1991) and the meaning literature (see Kauppinen Reference Kauppinen2012) and are not exclusively associated with either.Footnote ²³ Yet balance has, so far, only been applied to well-being and (as I argue above) is intuitively implausible as a factor in meaning.