Many good ideas seemingly come out of the blue - in my case, dreaming of early retirement. If work felt like a painful sprint, at least it would be short-lived. I considered the impact of a stressed, adult psychiatrist on recruitment, for medical students and junior trainees spend the majority of their training with such consultants. Early retirement can increase the workload of the remaining psychiatrists, given the existing unfilled posts, which can create a domino effect. Previously, the idea of jogging along had felt self-indulgent. Now, it seemed as essential for the profession as for myself.

The pressures on psychiatrists working in community mental health teams are well understood. They are unable to ring-fence their services to the extent of their specialist colleagues, routine work is frequently interrupted by crises, bed occupancy is rising despite reduced length of stay, Mental Health Act 1983 work is increasing and case-loads are high. There are additional administrative demands such as the Care Programme Approach (CPA). An increasingly articulate user and carer movement is understandably demanding more time to discuss their care. The psychiatrist is increasingly concerned about risk management, and often feels like the repository of such anxiety for the team. The chance to meet formally or informally with colleagues has diminished. The demise of the doctors’ mess, where one could get a few minutes’ advice and support over a lunch break (what is that now?) have gone, due not only to time constraints, but also to consultants being dispersed into community teams.

My training and job plan belonged to a former doctor-based service model. Working systematically could produce greater gains. In reality, contact with general practitioners (GPs) was crammed between patients. The community team and day unit staff were clamouring for fixed time slots between weekly meetings to discuss pressing concerns. The routine work pressures meant that the potentially more complex crisis work was sometimes initially managed by less experienced staff. It was easier to accept GP referrals than to spend time discussing what further options the GPs themselves could implement. It takes time to control the work coming into the team and to avoid unnecessary hospitalisation, and that I did not have.

I resolved to become a ‘consultant’ again, that is one who is actually consulted. This required increased availability for staff of all disciplines, both in primary and secondary care, to provide advice, support, training, joint-working and supervision, to liaise with other agencies in the community and to provide direct clinical input into the care of the most complex cases. I wanted time to contribute to service developments and to seek not only to train medical students, but to inspire them to enter our profession. To achieve this, time was needed for reflection, training and meetings with colleagues. As I alone was responsible for the changes, I resolved not to place any burden on my colleague through cross-over arrangements. I wanted, if possible, to meet the expectation of service users and carers, that doctors will respond rapidly to calls for advice as well as crises. Could a realistic job plan be devised to take all these factors into account?

Devising the job plan

Producing a new job plan simply required a blank piece of paper and a prioritisation of the various activities for inclusion in the timetable. I chose to ensure that I would be in my office from 11-12 a.m. as this is a good time to communicate with GPs. They were advised by letter and through a training event of my availability to discuss patients, including offering advice for those not under my care. Similarly, I ensured that I was available for the community team and, with many of them working part-time, two slots were needed. They were told that they could also contact me between 11-12 a.m., if I was not on the phone to a GP. The post-discharge team, based at the hospital, had a separate review time. Next the allocation meeting, trainee supervision, case conference and journal club were included. A session for service development, research and audit, hitherto a luxury undertaken out-of-hours, was put into the timetable, as this was a pre-requisite for avoidance of burnout. Leaving the direct clinical contact till last, it became clear that there was no additional time available to the ward and that clinic time would have to be reduced by 40%. The solution to the latter problem was partly to develop a telephone service for patients. I would contact them to review response to medication or a behavioural programme and they could contact me by phone between 11:15 and 11:45 for advice if problems arose. ‘Routine’ appointments ceased; each out-patient appointment had to have a specific purpose. I spent more time in discussion with the Clinical Assistant and ensured that he too used his time as efficiently as possible. More time was spent in joint reviews, with the community team and day unit staff.

The change from the old to the new plan was evaluated using daily activity monitoring for 3 months before and after implementation. The first sample covered 42 days and the second the following 80 days.

The effect of the change: the hard facts

The medical director and chief executive were supportive of the job plan changes. The breakdown of activity is as shown in Table 1, which shows adherence to the plan. I was more likely to attend the weekly lunch break with colleagues before the journal club, but otherwise lunch breaks were rare. Disappointingly, it was still unusual for the GPs to initiate contact, though this had increased significantly.

Table 1. Time spent on specified activities a week

Activity (mins)	Pre-intervention	Post-intervention
Time worked/week	45 hours	44 hours
	40 mins*	42 mins*
Lunch break	10	32
CPD	181	222*
New patient contacts — routine	129	77
Out-patient follow-ups	547	415
Emergency assessments	70	96
Home visits	44	43
Phone contact patients and carers	10	47**
Phone contact primary care	19	32
Phone contact other agencies	22	8
Liaison with team including allocation meeting	115	132
Ward contact including phone calls	327	297
Teaching and supervision of trainees	164	130
Administration	538	454
Management/committees	142	125
Travel	112	104
Special leave	0	78
Annual leave	310	390

The impact of the revised job plan: impressions

The new job plan (Table 2) reduced stress to such an extent that I had assumed there to be a significant reduction in the hours of work, which was not the case. This comes from having time for more crisis work and discussion with the community team. I think that having time to spend with individual team members, rather than seeing the patient oneself, allows for the development of their skills in a supportive environment. They have commented favourably on the changes. Having time to reflect on my own clinical practice, I too was more likely to consult and develop my personal clinical skills. Being less tired, I think I have become more creative and so effective, enjoying the clinics rather than surviving them. I may not have reduced my hours of work, but I have been able to take on new leadership roles in the Trust.

Table 2. Revised job plan

Monday	Tuesday	Wednesday	Thursday	Friday
9:11 Discuss in-patients	9-10:30 Allocation meeting 10:30-11:00 Managers meeting. Monthly team management meeting	9-11 Study, administration, committee meetings and/or crisis work	9-10:30 Out-patient clinic at Health Centre	9-11 Clinic at team base
11-12 GP time	11-12 GP time	11-12 Committee meeting or community team time	11-12 GP time	11-12 GP time
12:10-13:50 Case	12:00-12:30 Lunch	12:00-12:30 Lunch	12:00-12:15 Lunch	12:00-12:30 Lunch
conference	12:30-13:30 Supervision	12:30-17:00 Study, crisis	12:15-13:15 Supervision	12:30-13:30
14:00-17:00 Clinic	trainee	work and/or administration	trainee	Community team
at team base	13:30-17:00 Flexible — including crisis management, ward visits and/or administration		13:30-14:00 Post	time
			Discharge Team Case	13:30-17:00
			Review	Administration or crisis work
			14:00-17:00 Ward review

The changes described are similar to the new consultant role described by Kennedy and Griffiths (Reference Kennedy and Griffiths2001). General practitioners rarely initiated contact, but spontaneously said how much they valued the change a year on. On questioning them further, they said that they were pleased that I contacted them more frequently, as they used the opportunity to discuss other patients at the same time. There is considerable evidence of the difficulty in finding constructive ways of improving liaison with primary care (Bower et al, 2002). Given that the GPs do not use the time slot available to them, there is a temptation to let the clinics expand rather than use this time to be available to staff and patients. Old habits die hard. The monitoring exercise was probably useful in ensuring a fidelity to the model and it may need to be repeated. The next task is to reduce the average week to 48 hours and to actually take lunch breaks.

Telephone contact has been shown to be effective in the management of depression (Reference DietrichDietrich, 2000), and, as calls can be fitted into spare moments, they were very time-efficient. Patients said that knowledge of my availability left them feeling more secure, even though, like the GPs, they rarely phoned me. If problems had arisen, they could be seen quickly outside of fixed clinic times.

There is a growing emphasis on job planning, a key element of the consultant contract that was rejected in England. It will remain important not only as a way of monitoring and changing service delivery, but also in the context of ‘Improving Working Lives’ initiatives. Colgan (2002) suggested that the College should ‘devise realistic but ambitious model job plans that would sustain consultants in difficult working environments’. I share a sector of 92 000 with a consultant colleague in a sector that is deprived (MINI score of 103.6). I hope that this article can encourage others to go down the same road. The changes are best seen as work in progress. In particular, the use of telephone contact could be developed further. I can now envisage a longer working life than would have been the case 2 years ago - the goal of this exercise.