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Disturbance of circadian rhythms and sleep

Published online by Cambridge University Press:  05 December 2011

A. N. Nicholson  and
Barbara M. Stone
A. N. Nicholson
Affiliation:
Royal Air Force Institute of Aviation Medicine, Farnborough, Hampshire, U.K.
Barbara M. Stone
Affiliation:
Royal Air Force Institute of Aviation Medicine, Farnborough, Hampshire, U.K.
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Synopsis

World-wide travel leads to disturbances of the sleep and circadian rhythmicity of man, and after transmeridian flights ability to carry out work may be impaired. The initial approach to the problem is to avoid overnight flights, arrive in the new country during the early evening and to rest for an appropriate period of time. However, this is often difficult to achieve, and in this context the use of hypnotics during the flight and the adaptation phase is discussed.

Type
Research Article
Information
Proceedings of the Royal Society of Edinburgh, Section B: Biological Sciences , Volume 82 , Issue 1-2: Travel: Disease and Other Hazards , 1982 , pp. 135 - 139
Copyright
Copyright © Royal Society of Edinburgh 1982

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References

Further reading

Colquhoun, W. P. (Ed.) 1972. Aspects of human efficiency: Diurnal rhythm and loss of sleep. London: English Universities Press.Google Scholar
Klein, K. E., Herrmann, R., Kuklinski, P. and Wegmann, H.-M. 1977. Circadian performance rhythms: Experimental studies in air operations. Vigilance, Theory, Operational Performance and Physiological Correlates, ed. Mackie, R. R., pp. 111–132. New York and London: Plenum Press.CrossRefGoogle Scholar
Klein, K. E., Wegmann, H.-M., Athanassenas, G., Hohlweck, H. and Kuklinski, P. 1976. Air operations and circadian performance rhythms. Aviat. Space Environ. Med. 47, 221–230.Google ScholarPubMed
Klein, K. E., Wegmann, H.-M. and Hunt, B. I. 1972. Desynchronization of body temperature and performance circadian rhythms as a result of outgoing and homegoing transmeridian flights. Aerosp. Med. 43, 119–132.Google ScholarPubMed
Minors, D. S. and Waterhouse, J. M. 1981. Circadian rhythms and the human. Bristol: John Wright.Google Scholar
Nicholson, A. N. 1975. Adaptation of man to world-wide air travel. J. Roy. Soc. Arts 123, 175–187.Google Scholar