MHD effects in stars are seen in their most spectacular form in the processes which are typical of flares. At first sight, it appears that the phenomena of dark spots (whose long lifetimes give an impression of quasi-equilibrium) are inevitably less interesting. However, this is not necessarily true. Laboratory experiments in recent years have shown that there are many more ways to drive a plasma out of equilibrium than to preserve equilibrium. In that sense, then, it is perhaps “easier to understand” why flares should occur in a stellar atmosphere (where convective jostling of field lines creates potential for driving a large number of instabilities) than why a long-lived feature such as a dark spot should persist. Various instabilities which may contribute to flares are discussed by Priest and Spicer (this volume). Here, we summarize work on the equilibrium structure of cool spots in the sun and stars. Since spots involve complex interactions between convective flows and magnetic fields, we need to refer to observations for help in identifying the dominant processes which should enter into the modelling. This summary therefore begins by discussing certain relevant properties of spots in the solar atmosphere.