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P02-267 - How to Hold Happiness & Increase Efficiency in Life

Published online by Cambridge University Press:  17 April 2020

A. Acharya*
Affiliation:
Psychiatry, Calcutta Pavlov Hospital, Kolkata, India

Abstract

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Introduction

Quest of happiness in life is time immortal. Meaning of happyness do differ from region or country & culture to culture. Still the search for happiness in life is universal & a goal that can be achived easily, specialy in the outlook of eastern philoshophical doctrine.

Objectives

Happiness and peace of mind is out of out an inner thing, contained in each person. Only it's expression or realisation needs a practice, positive thinking attitude & positive lifestyles.

Happyness as such cannot be imported from any outside agency, or a person, that beutiful women, or a nice hanging decorating balcony on the opposite pavement.

Aims

Through rays onthe path that can increase output & efficiency in life.

Methods

3 practical way may bring happyness readily;

  1. 1. Good thoughts, encouraging thoughts, positive thougts, positive attitude & life doctrine.

  2. 2. Good works--meaning works that supports or serve others, that please others.& not irks others, not violate thier rights rather works that brings joys in other life sphere.

  3. 3. Good behavior. Any moment it will not be a unpleasent behavoir or a behavior that will not brings us close.

Satisfaction with the little we have achieved.

What are the obstacles to the path of happiness?

“attachment is the root of all evils” was sais by lord budha.

Any attachment to property, to person, or even to self will desttroy happyness, by imparting expectatios & unfulfillment of desires borneout of expectation.

Dispassionate (“Vairaggya”) and non-attachment will make us free.

Results

A selfness vision, works not done by me rather by thou.

Conclusions

Non-attachment & passionless living means happyness.

Type
Philosophy and psychiatry
Copyright
Copyright © European Psychiatric Association 2010
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