Vitamin A

Vitamin A, acting via all-trans retinoic acid, 9-cis retinoic acid, or other metabolites and nuclear retinoic acid receptors, plays an important role in the regulation of innate and cell-mediated immunity and humoral antibody responseReference Stephensen^8, Reference Villamor and Fawzi⁹. In vitamin A deficiency the integrity of mucosal epithelium is altered. As a consequence, an increased susceptibility to various pathogens in the eye, and in the respiratory and gastrointestinal tracts is observed. Vitamin A deficient children have an increased risk of developing respiratory diseaseReference Sommer, Katz and Tarwotjo¹⁰, and increased severity of diarrhoeal diseaseReference Barreto, Santos, Assis, Araujo, Farenzena, Santos and Fiaccone¹¹. The benefits of vitamin A supplementation in reducing the morbidity and mortality from acute measles in infants and children, diarrhoeal diseases in pre-school children in developing countries, acute respiratory infections, malaria, tuberculosis, and infections in pregnant and lactating women have been reviewedReference Beaton, Martorell, Aronson, Edmonston, McCabe, Ross and Harvey^12–Reference Semba, Hughes, Darlington and Bendich¹⁴.

Vitamin A deficiency is associated with diminished phagocytic and oxidative burst activity of macrophages activated during inflammationReference Ramakrishnan, Web, Ologoudou, Gershwin, Nestel and Keen¹⁵, and a reduced number and activity of natural killer (NK) cellsReference Dawson, Li, Deciccio, Nibert and Ross¹⁶. The increased production of IL-12 (promoting T cell growth) and pro-inflammatory TNF-α (activating microbicidal action of macrophages) in a vitamin A deficient state may promote an excessive inflammatory response, but supplementation with vitamin A can reverse these effectsReference Aukrust, Mueller, Ueland, Svardal, Berge and Froland¹⁷.

Lymphocyte proliferation is caused by activation of retinoic acid receptors and therefore vitamin A is playing an essential role in the development and differentiation of Th1 and Th2 lymphocyte subsetsReference Halevy, Arazi, Melamed, Friedman and Sklan¹⁸. Vitamin A maintains the normal antibody mediated Th2 response by suppressing IL-12, TNF-α, and IFN-γ production of Th1 lymphocytes. As a consequence, in vitamin A deficiency there is an impaired ability to defend against extracellular pathogensReference Cantorna, Nashold and Hayes¹⁹. Antibody-mediated immunity is strongly impaired in vitamin A deficiencyReference Long and Santos²⁰. Oral vitamin A supplementation increases delayed type hypersensitivity (DTH) in infants which may reflect vitamin A-related up-regulation of lymphocyte functionReference Rahman, Mahalanabis, Alvarez, Wahed, Islam and Habte²¹. In humans, vitamin A supplementation has been shown to improve antibody titre response to various vaccinesReference Semba^22, Reference Semba, Calder, Field and Gill²³.

Vitamin D

Besides the effects in calcium and bone metabolism, vitamin D and especially its biologically active metabolite 1,25-dihydroxycholecalciferol (1,25(OH)₂D3) act as powerful immunoregulatorsReference Hayes, Nashold, Spach and Pedersen^24–Reference Cantorna, Zhu, Froicu and Wittke²⁶. The discovery of significant quantities of vitamin D receptors in monocytes, macrophages, and thymus tissue suggests a specific role of vitamin D and its metabolites in the immune system. Most cells of the immune system except B cells express vitamin D receptorsReference Veldman, Cantorna and DeLuca²⁷.

There is evidence from human epidemiological and animal studies that vitamin D status influences the occurrence of Th1-mediated autoimmunity diseases which is in accordance with the ability of 1,25(OH)₂D3 to inhibit maturation of dendritic cells (DC) and down-regulate production of the immunostimulatory IL-12, and the observed increase in immunosuppressive IL-10Reference DeLuca and Cantorna^28, Reference Lemire, Archer, Beck and Spiegelberg²⁹. Human epidemiological studies indicate supplementation with 1,25(OH)₂D3 as an independent protective factor influencing the occurrence of Th-1 mediated autoimmunityReference Hypponen, Laara, Reunanen, Jarvelin and Virtanen^{30, 31}.

1,25(OH)₂D3 acts as an immune system modulator, preventing excessive expression of inflammatory cytokines and increasing the 'oxidative burst' potential of macrophages. Perhaps most importantly, it stimulates the expression of potent anti-microbial peptides, which exist in neutrophils, monocytes, NK cells, and in epithelial cells lining the respiratory tract where they play a major role in protecting the lung from infectionReference Cannell, Vieth, Umhau, Holick, Grant, Madronich, Garland and Giovannucci³². Volunteers inoculated with live attenuated influenza virus are more likely to develop fever and serological evidence of an immune response in the winter, a period of the year characterized by vitamin D insufficiencyReference Cannell, Vieth, Umhau, Holick, Grant, Madronich, Garland and Giovannucci³². Vitamin D deficiency predisposes children to respiratory infections. Ultraviolet radiation (either from artificial sources or from sunlight) reduces the incidence of viral respiratory infections, as does cod liver oil (which contains vitamin D)Reference Cannell, Vieth, Umhau, Holick, Grant, Madronich, Garland and Giovannucci³².

Vitamin E

Free radicals and lipid peroxidation are immunosuppressive and due to its strong lipid-soluble antioxidant activity vitamin E is able to optimise and enhance the immune response. Supplementation with vitamin E increases lymphocyte proliferation in response to mitogens, production of IL-2, NK cell cytotoxic activity, and phagocytic activity by alveolar macrophages, and causes an increased resistance against infectious agents indicating that higher vitamin E intake is promoting a Th1 cytokine mediated response and suppressing a Th2 responseReference Meydani, Han and Wu³³.

Immune function in humans declines with age (immunosenescence). Alterations include impaired T cell-dependent functions such as T-cell proliferation to mitogens, antibody response after primary immunization with T-cell dependent antigens, impaired DTH and IL-2 production, whereas IL-4 and IL-6 are elevated. These findings could indicate a shift from a pro-inflammatory Th1 to a more anti-inflammatory Th2 cytokine response due to ageingReference Castle^34–Reference Miller³⁶. Since deregulation of the responses with age is associated with a higher morbidity and mortality from infections and neoplastic diseases, vitamin E has been investigated in human studies with regard to its potential to improve the overall immune response, especially in the elderlyReference Meydani, Meydani, Blumberg, Leka, Siber, Loszewski, Thompson, Pedrosa, Diamond and Stollar^37–Reference Lee and Wan⁴⁶. Further support for a more specific role of vitamin E is provided by the finding that vitamin E supplementation increases IL-2 production of T cells and enhances a Th1 response and decreased the expression of IL-4, a stimulator of Th2 response. Other studies indicate that vitamin E causes a shift toward greater proportions of antigen-experienced memory T cells with fewer naive T cellsReference Han, Adolfsson, Lee, Prolla, Ordovas and Meydani⁴⁷. Recent reviews comprehensively confirmed the role of vitamin E and immunity in man, especially in the elderlyReference Wintergerst, Maggini and Hornig^4, Reference Meydani, Han and Wu³³.

Vitamin C

Reactive oxygen species (ROS), generated by activated immune cells during the process of phagocytosis, can be scavenged by non-enzymatic antioxidants, such as vitamin C or by enzyme action. Whereas ROS play essential roles in intracellular killing of bacteria and other invading organisms, the immune system and other body's molecules may be vulnerable to oxidative attack. If ROS are produced in high concentrations, this fact can cause oxidative stress and lead to impaired immune response, loss of cell membrane integrity, altered membrane fluidity, and alteration of cell-cell communication. These alterations could contribute to degenerative disorders such as cancer and cardiovascular diseaseReference Calder and Jackson^7, Reference Hughes, Calder, Field and Gill^48, Reference Ames, Shigenaga and Hagen⁴⁹.

The immune-enhancing role of vitamin C has recently been reviewedReference Wintergerst, Maggini and Hornig⁵⁰. Vitamin C is highly concentrated in leukocytes and is used rapidly during infection. In fact, it has been defined as a stimulant of leukocyte functions, especially of neutrophil and monocyte movement. Vitamin C supplements have been shown to enhance neutrophil chemotaxis in healthy adults (1–3 g/day) and children (20 mg/kg/day)Reference Anderson, Oosthuizen, Maritz, Theron and Van Rensburg⁵¹. In addition, supplementation with vitamin C has been demonstrated to stimulate the immune system by enhancing T-lymphocyte proliferation in response to infection increasing cytokine production and synthesis of immunoglobulinsReference Jeng, Yang, Siu, Tsai, Liao and Kuo⁵². Vitamin C may also play a significant role in the regulation of the inflammatory responseReference Haertel, Strunk, Bucsky and Schultz⁵³.

Administration of vitamin C results in improvement in several components of human immune response such as anti-microbicidal and NK cell activities, lymphocyte proliferation, chemotaxis, and DTH responseReference Johnston^54–Reference Kennes, Dumont, Brohee, Hubert and Neve⁵⁷. Based on its immune-stimulating propertiesReference Anderson, Oosthuizen, Maritz, Theron and Van Rensburg⁵¹, vitamin C was postulated to be effective in ameliorating symptoms of upper respiratory tract infections, especially the common cold. Further, plasma and leukocyte vitamin C concentrations fall rapidly with the onset of the infection and return to normal with the amelioration of the symptoms suggesting dosage with vitamin C could be beneficial for the recovery processReference Hume and Weyers⁵⁸. A review of the large numbers of studies on a potential effect of vitamin C on the common cold and respiratory infections concluded that administration of more than 1 g/day had no consistent effect on the incidence of common colds, but supported a moderate benefit on duration and severity of symptoms which may also be of economic advantageReference Douglas, Hemilä, Chalker and Treacy⁵⁹.

Vitamin B₆

Vitamin B₆ is essential in nucleic acid and protein biosynthesis, hence an effect on immune function is logical, since antibodies and cytokines built up from amino acids and require vitamin B₆ as coenzyme in their metabolism^60, Reference Leklem, Rucker, Suttie, McCormick and Machlin⁶¹.

Human studies demonstrate that vitamin B₆ deficiency impairs lymphocyte maturation and growth, and antibody production and T-cell activity. Lymphocyte mitogenic response is impaired by dietary vitamin B₆ depletion in elderly subjects and restored by administration of vitamin B₆. Effects of deficiency were seen in a decreased antibody DTH response, IL-1-β, IL-2, IL-2 receptor, NK cell activity, and in lymphocyte proliferationReference Chandra and Sudhakaran^62–Reference Trakatellis, Dimitriadou and Trakatelli⁶⁴.

Marginal vitamin B₆ deficiency alters the percentage of T-helper cells and slightly decreased serum immunoglobulin DReference Ockhuizen, Spanhaak, Mares, Veenstra, Wedel, Mulder and van den Berg⁶⁵. Marginal vitamin B₆ deficiency in the elderly is associated with decreased numbers and function of circulating T-lymphocytes which can be corrected by short-term (6 weeks) supplementation with 50 mg of vitamin B₆/dayReference Miller and Kerkvliet⁶⁶. Decreased IL-2 production, T lymphocyte numbers, and T lymphocyte proliferation is observed in subjects undergoing vitamin B₆ depletion, indicating that vitamin B₆ deficiency suppresses a Th1 and promotes a Th2 cytokine mediated activity, whereas repletion reverses itReference Long and Santos²⁰.

Folate

Folate plays a crucial role in nucleic acid and protein synthesis by supplying in concert with vitamins B₆ and B₁₂ one-carbon units, and therefore inadequate folate significantly alters the immune response. Folate deficiency modulates immune competence and resistance to infections and affects cell-mediated immunity by reducing the proportion of circulating T lymphocytes and their proliferation in response to mitogen activation. This effect in turn decreases resistance to infectionsReference Dhur, Galan and Hercberg⁶⁷.

In vitro data suggest that folate status may affect the immune system by inhibiting the capacity of CD8⁺T lymphocytes cells to proliferate in response to mitogen activation. This might explain the observation that folate deficiency enhances carcinogenesis, next to increased damage to DNA and altered methylation capacityReference Courtemanche, Elson-Schwab, Mashiyuama, Kerry and Ames⁶⁸.

Folate supplementation of elderly individuals improves overall immune function by altering the age-associated decrease in NK cell activity supporting a Th1 response thus providing protection against infectionsReference Troen, Mitchell, Sorensen, Wener, Johnston, Wood, Selhub, McTiernan, Yasui, Oral, Potter and Ulrich⁶⁹. Large intakes of folic acid (folate-rich diet and supplements >400 μg/day) were shown in one study to possibly impair NK cytotoxicityReference Troen, Mitchell, Sorensen, Wener, Johnston, Wood, Selhub, McTiernan, Yasui, Oral, Potter and Ulrich⁶⁹, whereas another study reported no correlation between total plasma folate concentration and NK cell cytotoxicity in Italian elderlyReference Ravaglia, Forti, Maioli, Bastagli, Facchini, Mariani, Savarino, Sassi, Cucinotta and Lenaz⁷⁰.

NK activity was followed in a trial with 60 healthy subjects aged over 70 years who received over 4 months in addition to the regular diet a special nutritional formula providing, among other nutrients, 400 μg folic acid, 120 IU vitamin E and 3·8 μg vitamin B₁₂. NK cell cytotoxicity increased in supplemented subjects and decreased in non-supplemented participants. Supplemented subjects reported less infections, suggesting that this nutritional supplement increased innate immunity and provided protection against infections in elderly peopleReference Bunout, Barrera, Hirsch, Gattas, de la Maza, Haschke, Steenhout, Klassen, Hager, Avendano, Petermann and Munoz⁷¹.

Vitamin B₁₂

Vitamin B₁₂ is involved in carbon-1 metabolism and there are interactions with folate metabolism. In a vitamin B₁₂-deficient state the irreversible reaction that forms 5-methyl tetrahydrofolate (THF) results in an inactive form of folate if it is not de-methylated by methionine synthase. The “trapping” of 5-methyl THF may result in a secondary folate deficiency with impairments in thymidine and purine synthesis and subsequently in DNA and RNA synthesis, leading to alterations in immunoglobulin secretionReference Bailey, Gregory, Bowman and Russel⁷².

A human study in vitamin B₁₂ deficient patients evaluated the alterations of immunological indicators following administration of vitamin B₁₂. In these patients, a significant decrease was found in the number of lymphocytes and CD8⁺ cells and in the proportion of CD4⁺ cells. In addition, findings showed an abnormally high CD4⁺/CD8⁺ ratio, and suppressed NK cell activity. Supplementation with vitamin B₁₂ reversed these effects indicating that it may act as a modulatory agent for cellular immunity, especially in relation to CD8⁺ and NK cellsReference Tamura, Kubota, Murakami, Sawamura, Matsushima, Tamura, Saitoh, Kurabayashi and Naruse⁷³.

In elderly subjects (aged >70 years) who received over 4 months in addition to the regular diet a special nutritional formula providing, among other nutrients, 120 IU vitamin E, 3·8 μg vitamin B₁₂, and 400 μg folic acid, NK cell cytotoxic activity increased in supplemented subjects, indicating increased innate immunity in elderly peopleReference Bunout, Barrera, Hirsch, Gattas, de la Maza, Haschke, Steenhout, Klassen, Hager, Avendano, Petermann and Munoz⁷¹. Immunocompetent adults (aged >65 years) with low vitamin B₁₂ serum concentrations, had an impaired antibody response to pneumococcal polysaccharide vaccineReference Fata, Herzlich, Schiffman and Ast⁷⁴. These few studies demonstrate the importance of a sufficient vitamin B₁₂ status to maintain an adequate immune response, especially in the elderly who have a high percentage (up to 15 %) of low serum vitamin B₁₂ concentrationsReference Stabler, Lindenbaum and Allen⁷⁵.

Selenium

Selenium is essential for optimum immune response and influences the innate and acquired immune systems. It plays a key role in the redox regulation and antioxidant function through glutathione peroxidases that remove excess of potentially damaging radicals produced during oxidative stress. Thus, selenium plays an important role in balancing the redox state, and helping to protect the host from oxidative stress generated by the microbicidal effects of macrophages and during inflammatory reactions. The selenoenzyme thioredoxin reductase affects the redox regulation of several key enzymes, transcription factors and receptors, including ribonucleotide reductase, glucocorticoid receptors, anti-inflammatory protein AP-1, and nuclear factor-kappa B (NFκB), which binds to DNA and activates expression of genes encoding proteins involved in immune response (cytokines, adhesion molecules). Selenium deficiency decreases immunoglobulin titres and aspects of cell-mediated immunity. Selenium supplementation can counteract these effectsReference Wintergerst, Maggini and Hornig^4, Reference Arthur, McKenzie and Beckett^76–Reference Klotz, Kroencke, Buchczyk and Sies⁷⁹.

Zinc

The immune related functions of zinc have been reviewed in the last few yearsReference Wintergerst, Maggini and Hornig^50, Reference Prasad^80–Reference Fraker and King⁸². Zinc is essential for highly proliferating cells, especially in the immune system and influences both innate and acquired immune functions. It is involved in the cytosolic defence against oxidative stress (superoxide dismutase activity) and is an essential cofactor for thymulin which modulates cytokine release and induces proliferation. Adequate zinc intake supports a Th1 response, and helps to maintain skin and mucosal membrane integrity and unbound zinc ions exert a direct antiviral effect on rhinovirus replication. Zinc supplementation increases cellular components of innate immunity (e.g. phagocytosis by macrophages and neutrophils, NK cell activity, generation of oxidative burst, DTH activity), antibody responses, and the numbers of cytotoxic CD8⁺T cells (Th1 response).

Copper

Copper has been shown to have a role in the development and maintenance of the immune system and a large number of experimental studies have demonstrated that copper status alters several aspects of neutrophils, monocytes and superoxide dismutase. Working together with catalase and glutathione peroxidase in the cytosolic antioxidant defence against ROS, copper is essential in the dismutation of superoxide anion to oxygen and H₂O₂, and diminishes damage to lipids, proteins, and DNA. Both copper deficiency and high intakes over longer periods can modulate several aspects of the immune responseReference Klotz, Kroencke, Buchczyk and Sies^79, Reference Percival^83–Reference Pan and Loo⁸⁷.

Iron

The immune related functions of iron have been subject to several reviews since 2001Reference Weiss, Hughes, Darlington and Bendich^88–Reference Oppenheimer⁹¹. Iron is essential for electron transfer reactions, gene regulation, binding and transport of oxygen, and regulation of cell differentiation and cell growth. Iron is a critical component of peroxide and nitrous oxide generating enzymes. It is involved in the regulation of cytokine production and mechanism of action, and in the activation of protein kinase C, which is essential for phosphorylation of factors regulating cell proliferation. In addition, iron is necessary for myeloperoxidase activity which is involved in the killing process of bacteria by neutrophils through the formation of highly toxic hydroxyl radicals. Therefore, any alteration in cellular iron homeostasis to either deficiency or overload has unfavourable functional consequences on the immune system. Since pathogens such as infectious microorganisms and viruses require iron and other micronutrients for replication and survival as well, it seems essential to restrict access of the infecting microorganism to iron, but to maintain a suitable concentration of iron that the host can mount an optimum immune response and avoid the possibility of excess amounts of iron which may induce free radical mediated damageReference Oppenheimer⁹¹.