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The Stress Less Workbook: simple strategies to relieve pressure, manage commitments, and minimize conflictsJonathon S. Abramowitz New York: Guilford Press, 2012. pp. 326, £14.99 (pb). ISBN: 978-1609184711

Published online by Cambridge University Press:  15 August 2013

Rebecca Minton
Rebecca Minton*
Affiliation:
South West London & St George's Mental Health Trust
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Type
Book Review
Information
Behavioural and Cognitive Psychotherapy , Volume 41 , Issue 5 , October 2013 , pp. 635 - 636
Copyright
Copyright © British Association for Behavioural and Cognitive Psychotherapies 2013 

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