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Impact of Self-Help Schema Therapy on Psychological Distress and Early Maladaptive Schemas: A Randomised Controlled Trial

Published online by Cambridge University Press:  04 March 2015

Margaret Priemer
Affiliation:
Université de Moncton, Moncton, New Brunswick, Canada
France Talbot*
Affiliation:
Université de Moncton, Moncton, New Brunswick, Canada
Douglas J. French
Affiliation:
Université de Moncton, Moncton, New Brunswick, Canada
*
Address for correspondence: France Talbot, PhD, LPsych, Associate Professor of Psychology, School of Psychology, Université de Moncton, 18 Antonine-Maillet Avenue, Moncton, NB, Canada, E1A 3E9. E-mail: [email protected]
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Abstract

Self-help cognitive behaviour therapy has been found helpful in treating anxiety and depression. Recent evidence suggests that self-help schema therapy may represent another treatment alternative. The present study aimed to provide a preliminary assessment of the efficacy of self-help schema therapy on psychological distress and early maladaptive schemas (EMSs) using a 6-week treatment protocol with minimal email contact. Method: Participants were recruited from the general population and randomly assigned to self-help schema therapy (n = 32) or a waitlist (n = 32). Intent-to-treat analyses and study completer analyses were conducted using repeated-measures analyses of variance (time × group). Results: Intent-to-treat analyses revealed that treatment produced a marginal improvement in distress, but no change in EMSs. Among study completers (n = 34), self-help schema therapy yielded large reductions in distress scores on the Outcome Questionnaire-45.2 (partial eta squared = .16). Compared to the waitlist, self-help schema therapy also produced a moderate decrease in EMSs (partial eta squared = .10). The majority of study completers showed reliable clinical change in distress and reported high levels of satisfaction with the intervention. Conclusion: Self-help schema therapy may be an effective treatment for those individuals who persist in treatment. Self-help schema therapy has the potential to help a large number of individuals who may not otherwise have access to services. More research is needed to determine variables associated with treatment adherence and successful outcome.

Type
Standard Papers
Copyright
Copyright © The Author(s) 2015 

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