Skip to main content Accessibility help
×
Hostname: page-component-78c5997874-t5tsf Total loading time: 0 Render date: 2024-11-06T09:48:35.196Z Has data issue: false hasContentIssue false

5 - Intentions to Actions

Easing the Course to Action

Published online by Cambridge University Press:  03 June 2021

Joshua John Clarkson
Affiliation:
University of Cincinnati
Get access

Summary

Intentions are certainly an important step in the goal-pursuit process, as they clarify our course of action. Yet intentions are meaningless without action. Indeed, self-control is about more than simply knowing the course of action to pursue our goals; we must execute those actions as well. However, the reality is that the transition from intention to action can be incredibly difficult. Our inability to act in ways that adhere to our intentions can derail the goal pursuit process. However, there are ways to ease the course from intention to action, whether it be itemizing a step-by-step plan so that it becomes habitual, capitalizing on factors in our environment to nudge us toward action, or disrupting our environment to making on opportunities to change our behavior. Yet whatever the method, easing the transition from intention to action is essential to getting beyond merely stating our commitment to our goals and establishing a consistent pattern of action that maximizes goal pursuit.

Type
Chapter
Information
Publisher: Cambridge University Press
Print publication year: 2021

Access options

Get access to the full version of this content by using one of the access options below. (Log in options will check for institutional or personal access. Content may require purchase if you do not have access.)

Save book to Kindle

To save this book to your Kindle, first ensure [email protected] is added to your Approved Personal Document E-mail List under your Personal Document Settings on the Manage Your Content and Devices page of your Amazon account. Then enter the ‘name’ part of your Kindle email address below. Find out more about saving to your Kindle.

Note you can select to save to either the @free.kindle.com or @kindle.com variations. ‘@free.kindle.com’ emails are free but can only be saved to your device when it is connected to wi-fi. ‘@kindle.com’ emails can be delivered even when you are not connected to wi-fi, but note that service fees apply.

Find out more about the Kindle Personal Document Service.

Available formats
×

Save book to Dropbox

To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Dropbox.

Available formats
×

Save book to Google Drive

To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Google Drive.

Available formats
×