Book contents
- Frontmatter
- Dedication
- Contents
- Introduction
- Chapter 1: What Is Body Image?
- Chapter 2: Love Yourself
- Chapter 3: Nourish Your Body
- Chapter 4: Cancel Diet Culture
- Chapter 5: Intuitive Eating
- Chapter 6: Eating Disorders
- Chapter 7: Mental Health
- Chapter 8: Image Influences
- Chapter 9: Self-“Improvement”
- Chapter 10: Relationships
- Chapter 11: Be Active
- Chapter 12: Physical Health
- Chapter 13: Self-Care
- Chapter 14: Change the World
- The Experts
- Acknowledgments
- Index
Chapter 7: - Mental Health
Published online by Cambridge University Press: 10 October 2024
- Frontmatter
- Dedication
- Contents
- Introduction
- Chapter 1: What Is Body Image?
- Chapter 2: Love Yourself
- Chapter 3: Nourish Your Body
- Chapter 4: Cancel Diet Culture
- Chapter 5: Intuitive Eating
- Chapter 6: Eating Disorders
- Chapter 7: Mental Health
- Chapter 8: Image Influences
- Chapter 9: Self-“Improvement”
- Chapter 10: Relationships
- Chapter 11: Be Active
- Chapter 12: Physical Health
- Chapter 13: Self-Care
- Chapter 14: Change the World
- The Experts
- Acknowledgments
- Index
Summary
Depression, anxiety, substance use disorders and other mental health problems are often associated with body image, and are fairly common, especially among teenagers and young adults.
A combination of genetic and environmental factors can increase your risk of experiencing a mental health problem. It is not your fault if you have any mental health problem.
There are effective treatments for depression, anxiety, substance use disorders and other mental health problems. Usually, treatment begins with therapy with a mental health provider with expertise dealing with the particular problem you are experiencing. Sometimes medication, such as an antidepressant or antianxiety medication, can also facilitate treatment.
Keywords
- Type
- Chapter
- Information
- AdultishThe Body Image Book for Life, pp. 117 - 136Publisher: Cambridge University PressPrint publication year: 2024