Book contents
- Back to Life, Back to Normality
- Back to Life, Back to Normality
- Copyright page
- Contents
- Foreword
- Acknowledgments
- About the authors
- Introduction
- 1 Where do Ibegin? (…or so many problems, so little time!)
- 2 What is normal?
- 3 Understandingparanoia and unusual beliefs
- 4 Voices
- 5 Overcomingnegative symptoms
- 6 Tablets and injections
- 7 Why me? Why now? Understandingvulnerability from a cognitive perspective
- 8 Helpingcarers help themselves using a cognitive approach
- 9 Staying well andmanaging setbacks
- Subject Index
9 - Staying well andmanaging setbacks
Published online by Cambridge University Press: 22 September 2009
Book contents
- Back to Life, Back to Normality
- Back to Life, Back to Normality
- Copyright page
- Contents
- Foreword
- Acknowledgments
- About the authors
- Introduction
- 1 Where do Ibegin? (…or so many problems, so little time!)
- 2 What is normal?
- 3 Understandingparanoia and unusual beliefs
- 4 Voices
- 5 Overcomingnegative symptoms
- 6 Tablets and injections
- 7 Why me? Why now? Understandingvulnerability from a cognitive perspective
- 8 Helpingcarers help themselves using a cognitive approach
- 9 Staying well andmanaging setbacks
- Subject Index
Summary
Overview
This chapter aims to offer the reader an understanding of how to prevent relapse by developing a relapse prevention plan based on their own likely stressors and individual relapse symptoms.
- Type
- Chapter
- Information
- Back to Life, Back to NormalityCognitive Therapy, Recovery and Psychosis, pp. 165 - 178Publisher: Cambridge University PressPrint publication year: 2009