We prove that an integral Jacobson radical ring is always nil, which extends a well-known result from algebras over fields to rings. As a consequence we show that if every element x of a ring R is a zero of some polynomial px with integer coefficients, such that px(1) = 1, then R is a nil ring. With these results we are able to give new characterizations of the upper nilradical of a ring and a new class of rings that satisfy the Köthe conjecture: namely, the integral rings.