Alterations in a number of measures of cardiac
activity were examined during sleep onset in 6 participants
over 3 experimental nights. Each sleep onset was divided
into four consecutive phases: wakefulness, mixed alpha
and theta activity, stage 2 NREM sleep with arousals, and
stable stage 2 sleep. The variables measured were heart
rate (HR), respiratory sinus arrhythmia (RSA), pre-ejection
period (PEP) and T-wave amplitude (TWA). Respiration rate
(RR) was also measured. HR and RR were lower in stable
Stage 2 sleep compared with wakefulness, whereas PEP, TWA
and RSA did not change significantly. During the second
and third phases of sleep onset, HR decreased at each transition
into sleep and increased following each spontaneous arousal.
This increase resolved rapidly, with a return to sleep
levels by 12 beats after the arousal. HR changes are discussed
with reference to RSA, PEP, TWA and the concept of a waking
reflex.