Goodstein’s principle is arguably the first purely number-theoretic statement known to be independent of Peano arithmetic. It involves sequences of natural numbers which at first appear to diverge, but eventually decrease to zero. These sequences are defined relative to a notation system based on exponentiation for the natural numbers. In this article, we provide a self-contained and modern analysis of Goodstein’s principle, obtaining some variations and improvements. We explore notions of optimality for notation systems and apply them to the classical Goodstein process and to a weaker variant based on multiplication rather than exponentiation. In particular, we introduce the notion of base-change maximality, and show how it leads to far-reaching extensions of Goodstein’s result. We moreover show that by varying the initial base of the Goodstein process, one readily obtains independence results for each of the fragments $\mathsf {I}\Sigma _n$ of Peano arithmetic.

Following our [6], though with somewhat different methods here, further variants of Goodstein sequences are introduced in terms of parameterized Ackermann–Péter functions. Each of the sequences is shown to terminate, and the proof-theoretic strengths of these facts are calibrated by means of ordinal assignments, yielding independence results for a range of theories: PRA, PA, $\Sigma ^1_1$ -DC $_0$ , ATR $_0$ , up to ID $_1$ . The key is the so-called “Hardy hierarchy” of proof-theoretic bounding finctions, providing a uniform method for associating Goodstein-type sequences with parameterized normal form representations of positive integers.